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RE: HOW MUCH? - 4/26/2007 4:29:45 PM   
Spartan


Posts: 240
Joined: 4/24/2007
Status: offline 		Im 16, 5ft 11in and weigh between 150-155 pounds.

Max bench is 205 ( good form)

I never maxed out on squats but i rep 365 8 times ( alot of stress on back)

I am really good at dips but never went to failure with no weight before.

25 pull ups

Havnt deadlifted in awhile

and i rep 115 for military press.

Ill find out my maxes later

_____________________________

Get up off your ass and train!

(in reply to rus_kid)
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RE: HOW MUCH? - 10/6/2007 7:29:36 AM   
Taytay


Posts: 248
Joined: 2/9/2007
Status: offline 		whoa good job man


_____________________________

currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?

(in reply to Spartan)
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