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RE: are you stronger than me?

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RE: are you stronger than me? - 9/17/2007 12:24:35 PM

nextbigthing

Posts: 921
Joined: 4/25/2006
Status: offline

quote:

ORIGINAL: MTXE71

bench 320
incline bench 300
squat 450
power clean 245
185 bench rep : 31
225 bench reps : 18

bullshit
no way u can only bench 320 1 rep if you can bench 225 18 reps
if u could bench 225 for 18 u should be able to bench 350 or more for 1.
and IF u really do 225 for 18 u must bounce like hell lol.

_____________________________

i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

(in reply to MTXE71)

Post #: 81

RE: are you stronger than me? - 9/22/2007 1:48:52 PM

albowrx

Posts: 106
Joined: 7/25/2007
From: Chicago
Status: offline

quote:

ORIGINAL: Blackwmw

I haven't maxed out in a while. These numbers are pretty close though. I'm 5'6" 193lbs with about 8% bf. I'm a bodybuilder, not powerlifter. No gear.

Deadlift - 442lbs --- 565lbs X 1
full squat - 310lbs --- 405 X 8
dumbbell row - 142lbs x 17 X --- 125 X 25
hammer strength power shrug - 320lbs x 17 --- (no hammer strength) --- 495 X 8
standing calf raise - 507lbs x 17 --- don't know
standing strict press - 150lbs --- 185 X 6
push press - 200lbs --- Don't know
power curl - 191lbs x 4 --- Don't know power curl; dumbell curl 80s X 6
close grip bench press - 177lbs x 6 --- 225 X 10
rope crunch - 270lbs x 13 --- don't know
dumbbell side bend - 142lbs x 10 --- don't know
pull ups - bodyweight x 4 --- haven't done body weight in a while --- do them with weight belt (45 lbs plate attached) 8-10 reps. Last time I did just body weight I got 27.

Those are some real good numbers. You`re the same height as me but I only weigh 160. Do you look too big of a guy and proportionate at our height and your weight?

_____________________________

NO PAIN, NO GAIN!!!

Current stack:
ON 100% Whey
Fish Oil
Centrum Multi-V

(in reply to Blackwmw)

Post #: 82

RE: are you stronger than me? - 10/7/2007 12:56:07 PM

worknHard

Posts: 184
Joined: 3/11/2007
Status: offline

I agree when i was benching 275 i could only do 225X 20

quote:

ORIGINAL: nextbigthing

quote:

ORIGINAL: MTXE71

bench 320
incline bench 300
squat 450
power clean 245
185 bench rep : 31
225 bench reps : 18

bullshit
no way u can only bench 320 1 rep if you can bench 225 18 reps
if u could bench 225 for 18 u should be able to bench 350 or more for 1.
and IF u really do 225 for 18 u must bounce like hell lol.