So while i agree there is not a "magic pill", there are however some supplements i believe will help if you are serious about weight loss
I would not argue with that in principal.
However, I would not say "
will help."
If one does not change the lifestyle that lead to the weight gain, then a pill will not be a solution. No matter how "serious" you are.
If one does not learn to follow a long term healthy lifestyle, then there may be recurring issues with fat accumulation.
If one does not learn how to shift body composition in a healthy manner, then it is unlikely one would have any measure of long-term success.
well i understand what your saying and most of it is bs.
I was giving facts from the news and from clinical records...where is the bs?
but i went from 220 to 190 with the help of HH. now im not saying i just took that and lost weight, it took doing cardio 2-3xs a week and working out the other 4-5 days, and changing my diet to eat healthier and not "splurge" as much, but HH did help me with energy levels and not being "as hungry" as i usually am.
HH contains
stimulants, diuretics, and
appetite suppressants.
That can help or hurt you depending on your goal.
I was specifically referrring to
FAT loss not just
WEIGHT loss.
You kost 30 pounds? How much of that do you think was muscle? You see the point.
If you gained muscle while you lost fat, you did fantastic. If you lost mostly fat and a little muscle, you did great. If you lost muscle, water and a little fat then that was not the ideal loss of weight...and that is what most people experience. This is why only 5% of weight loss "solutions" succeed, even in controlled clinical settings.
If you gain that back in the next year, then, as I said, it was not a solution. It was a trick.