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RE: Hi everyone i need help

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RE: Hi everyone i need help - 12/13/2006 6:46:41 AM

AlphaX

Posts: 6
Joined: 12/3/2006
Status: offline

Maybe you can find a friend with the same interest to train together with you. This should help with keeping your motivation high. You might even find someone in this forum who lives around your place.

(in reply to btemtd)

Post #: 21

RE: Hi everyone i need help - 12/14/2006 4:35:09 AM

btemtd

Posts: 18
Joined: 12/7/2006
Status: offline

yeh that would be good soon as i start to get results from home i will start going gym, anyone live in Sydney, Australia, Near Liverpool haha. Oh yeh one other thing about the calorie thing... are there different types of calories, like does liquid calorie burn away quiker that solid calorie ?? Today i was trying to eat lunch and i didnt have an appetite i had a bar Nut/honey/chocalate in the morning with milk then i tried to eat a plate of macaroni for lunch at 12pm i ended up finishing it at 2:30pm on my last break at work, then at 5pm i ate a plate of fish n chips, then at 9pm i had a shake. is that alright?? and howcome i didnt have an appetite at lunch, is that normal ??

(in reply to AlphaX)

Post #: 22