CYTO GAINER OR MUSCLE MILK?

well im going to buy my whey protein this week...and with it im undecided on whether to buy muscle milk or cyto gainer....which one would ya recommend? BTW im tryin to bulk up...

should i buy muscle milk or cyto gainer? or both? opinions appreciated

Cytogainer. Use it PWO.

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Cytogainer, its the best stuff out there

ORIGINAL: stayfocused214

well im going to buy my whey protein this week...and with it im undecided on whether to buy muscle milk or cyto gainer....which one would ya recommend? BTW im tryin to bulk up...

should i buy muscle milk or cyto gainer? or both? opinions appreciated

 
I would go with Cytogainer if you are looking for solely a post workout whey product; however, if you are in search of a high quality casein product that also combines whey protein isolates and a few concentrates, then I would look Sustain's way.  Sustain is perfect for in between meals or right before bed due to being a primarily high quality casein protein.  Sustain also mixes quite well for a casein and tastes great too.
 
http://www.supplements101.com/store/Sustain_Protein_p/dessustainpowder.htm
 
 

art@designersupps.com

www.designersupps.com

http://www.supplements101.com/designer_supplements_s/282.htm

another vote for sustain

Weight: 179.6
Currently: bulking
BF%=11

ON Whey Protein
MHP Probolic SR (Casein)
Xtend
Green Mag

cyto gainer is a good suppliment but things to consider when buying cyto vs. Muscle milk are:
 
cyto gainer has 54g of protien. - the body can only process 32g in one sitting.
 
if you want a weight gein and your looking at the caloric aspect- cyto with water is 580cal., muscle milk is 640 with milk..
 
i currently use cyto and like it but from now on im just going to save my money and go with just MM istead of both..

EvoPro. Higher casein content and less sugars than MM with the same great taste. Also made by Cytosport. You can buy it really cheap at www.massnutrition.com. It's about $23 I think.

5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

ORIGINAL: rob1

cyto gainer is a good suppliment but things to consider when buying cyto vs. Muscle milk are:

cyto gainer has 54g of protien. - the body can only process 32g in one sitting.

if you want a weight gein and your looking at the caloric aspect- cyto with water is 580cal., muscle milk is 640 with milk..

i currently use cyto and like it but from now on im just going to save my money and go with just MM istead of both..

 
 
just use cyto with milk. isnt it like 900 calories?

Cytogainer is a weight gainer while MM and Evopro are protein powders. Different supps for different goals.

5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

cyto gainer has 54g of protien. - the body can only process 32g in one sitting.

 
there is no one standard to what the body can and can't absorb at one time.  there are far too many variables to make a blind statement like that.  you have to factor in size, weight, metabolism, when their last meal was, etc.  so you're saying that a 300lb football player and a 145lb chess team member both have the same basal protein synthesis? i dont think so.....

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...


Team Natural...

oh and to answer youre question, both products are great but i find cytogainer is more bang for the buck...

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...


Team Natural...

whats your goal...if your looking to pack on serious pounds...cytrogainer.
if your not looking for a bulk that strong, go with MM.
also..whats your caloric needs for the day and how will this fit into there?

you only look as good as you feel

Cytogainer is 860 cals with 2 cups 2% milk (4 scoops of "Da Glue").
 
3 Negative aspects I see with CytoGainer to look at:
 
1: HIGH in Cholesterol
2: HIGH in Sat. Fat
3: Best tasting stuff out there BUT its still like drinking a bucket of elmers glue.  If you take it 3x a day like I do, lets just say your not looking forward to slamming down 20+ ounces of dreamy Cyto. :P

6'2.5'', 200~lbs, 16'' bicep, ?.? bodyfat (something low but gotta measure) Age: 26
BodySpace:
http://bodyspace.bodybuilding.com/Pheeb/

first off, you shouldnt be taking full servings of cyto 2 times a day.  its a supplement, thats it.  you cant replace half your meals and get the same results.  also, take the milk out to cut down on cholesterol and replace it with water which makes it much less thick. 
 
also, MM has way more sat fat than cytogainer.

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...


Team Natural...

cyto 3 times a day****
 
 
 
i think its a much more beneficial idea to get most of ur cals from real food but i mean hey i know some ppl are busy so ya gotta do what ya gotta do.

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...


Team Natural...