RE: World Records

quote:

ORIGINAL: twistedlink

henry, i know its the powerlifting section, but form still counts here, how do you think your muscles will get stronger?
By using crap form and elasticity, or actually using the muscle?
Think about it.

Im not saying they dont deserve a world record title, they do, that is the max a human has done muscle or not, all im saying is theyre not the strongest people despite there world record lifts, because strength is about how much the muscle can lift, not how elastic someones muscle fibre is.

If you continue to bounce the weight, your repping weight will unlikely rise. Even powerlifters have to use form, what you are thinking of is where they just get the weight up as quickly as they can, however if you bounce, or dont use correct form you WILL hurt yourself.

quote:

ORIGINAL: twistedlink

quote:

ORIGINAL: PD81

here ya go twisted.

http://youtube.com/watch?v=MOyjrelkePw

why don't you look around a little bit before you open your mouth again.  stop making yourself look stupid.

...The spotter is holding the bar for half the downward motion, and the guys chest is so big he has to lower it by about 4 inches LOL.

That might be the reason he can bench such high numbers towards the deadlift and squat weights.
As to me looking stupid, i do it all the time, every human does, im sorry mr definitive you found one video and therefore proved me wrong that every single heavy lifter uses perfect form..yeah...sure.