RE: Max Bench Press
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RE: Max Bench Press - 10/15/2006 7:53:04 PM
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luckythirteen13
Posts: 44
Joined: 6/2/2006
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i weigh 207lbs, i rep 255lbs now, havent tried a max in 2.5months and at that time i maxed 270lbs. at taht time i was repping about 215lbs so im sure my max is 305-310, some where in there
(in reply to twistedlink)
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RE: Max Bench Press - 10/16/2006 5:45:09 PM
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bso24578
Posts: 437
Joined: 7/5/2006
Status: offline
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I just turned 14. Weight, 186. 6 ft 2 inches. Max bench: 165 at the moment.
(in reply to Deleted User)
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RE: Max Bench Press - 10/19/2006 3:46:57 PM
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GTDude
Posts: 501
Joined: 12/19/2004
Status: online
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I weigh 170 lbs , max bench is 250
_____________________________
3rd place discuss bodybuilding transformation competition
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
-Aristotle
Updated Feb 26, 2008
Weight:180 lbs
Height:6'0
Bench:275lbs (275x1)
Squat:410lbs (385x2)
Clean:300lbs (275x3)
60: 6.80 sec
Arm: 88-90 from OF
(in reply to bso24578)
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RE: Max Bench Press - 10/21/2006 5:25:42 PM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline
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18 y.o. , 170 lbs. , max is 230 on a smith machine ( is that what you guys measure on? ). On a free weight bench I'd say it'd be about 185 lbs. I dont lift for strength though, i usually do high reps
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to GTDude)
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RE: Max Bench Press - 10/21/2006 6:56:15 PM
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METS150
Posts: 145
Joined: 6/14/2006
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I'm 15 and bench 235 at almost 170. I train more for size though, I do sets of 8.
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5'10" 181 lbs. max bench 285 lbs. 240x8 max squat: 375 lbs. 305x10 bf: around 10
Supps: Sizeon, muscle milk, myoplex, superpump 250
(in reply to luckythirteen13)
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RE: Max Bench Press - 10/21/2006 11:48:45 PM
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karma808
Posts: 1
Joined: 10/21/2006
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15 years old i weigh 205 max bench 335 i can rep 295 max squat 475 max curl 170 and leg press 1200
(in reply to Deleted User)
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RE: Max Bench Press - 10/22/2006 7:25:17 AM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline
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hahahahahhahahahaha
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to karma808)
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RE: Max Bench Press - 10/22/2006 4:01:28 PM
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cplifter
Posts: 1
Joined: 10/22/2006
Status: offline
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started at 125-130 last year maxing about 115 bench.
Its been a little over a year and i weigh 160 and max 225.
age 21
(in reply to toolman4052)
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RE: Max Bench Press - 10/26/2006 10:34:52 PM
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SVTCobra09
Posts: 16
Joined: 5/28/2006
Status: offline
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I just benched 585 yesterday its the heaviest I have ever gone and im 35 and only weigh 265 pounds ive gone lighter on all my other excercises that use my chest and shoulders and since i've done that my chest has been able to hold up the heavy weight before when i went heavy on everything my chest would have problems after only 405.
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(Son) 15 years old
15 Inch arms
170 Pounds
Height 5'10
_____________________________
(Father) 35 years old
21 1/2 Inch arms
265 Pounds
Height 6'1
Bench 585
(in reply to cplifter)
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RE: Max Bench Press - 10/28/2006 4:00:30 PM
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grantoiz
Posts: 1137
Joined: 6/17/2006
From: cheshire, england
Status: offline
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lol yeah i have no respect for these guys maybe they arnt lieing but my bet is they are. its the mets guy that does 235. in karmas post just above it says 335 which has gota be bull ****. 15years, 335 pound bp come on be serious.
heres a challenge these threads always get loads of posts.
so if you post your bench press weight up, and its over 250 pounds put a video on or picture. if you dont your a bullshit.
i garantee hardly anyone will post there bp weight up after this post.
_____________________________
height 5'9 weight 193 lbs b.f 16
NEW BENCH VIDEO 245 *10
http://video.google.co.uk/videoplay?docid=-3633862719544729670
BENCH PRESS NEW EST MAX 325 LBS
deadlift : 450 lbs
barbell rows : 220 * 11 http://video.google.co.uk/videoplay?docid=514366873051079698&hl=en-GB
close grip bench press : 235 * 4
squat : 315 ! :@
(in reply to twistedlink)
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RE: Max Bench Press - 10/28/2006 7:33:17 PM
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AdamScott
Posts: 889
Joined: 5/16/2005
From: England
Status: offline
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Videos are a good idea and maybe you should scan in your passport, driver's licence and insurance details and then send them to Marc to confirm your identity whilst making sure your passport/driver's license shows a recent and comparable likeness to the person on the video, thus forth confirming that is you bench pressing the alleged weight.
_____________________________
''And in their death they were not divided.''
2 Samuel 1:23
(in reply to joey0)
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RE: Max Bench Press - 10/28/2006 10:01:29 PM
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Absolute0
Posts: 223
Joined: 10/9/2006
Status: offline
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This is bodybuilding, the closest we get to proof is user posted pics, and that's good enough for me.
_____________________________
6'0" 225 lbs
Bench 300
Squat 375
Bulking
(in reply to AdamScott)
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RE: Max Bench Press - 10/28/2006 10:20:26 PM
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PD81
Posts: 604
Joined: 6/27/2006
From: East Coast
Status: offline
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why does everyone have such a hard time believing people when they post a good bench weight? i mean come on.. just cuz you can't bench for sh*t doesn't mean that someone else can't.. get over it
and grantoiz - you can read it in my first post on this subject.. i think its post #3 i'm putin up 305 last time i maxed at 184 lbs.. if you don't believe me thats fine.. but you can also check out my journal if you'd like and see that i put up 245 for a set of 6 on my last bench workout.. and there's no point in lying in there.. i'm doin it for myself, and i don't need to lie to myself about weights i put up.
< Message edited by PD81 -- 10/28/2006 10:25:09 PM >
_____________________________
6'2 185 pounds
450 Deadlift
335 Bench
New Journal
http://www.discussbodybuilding.com/My_New_Journal/m_274064/tm.htm
(in reply to Absolute0)
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RE: Max Bench Press - 10/29/2006 3:46:29 AM
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joey0
Posts: 1348
Joined: 7/8/2006
Status: offline
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PD81:
that actually sounds believable to me(i.e. 184 benching 305) but you have to admit that alot of ppl(not so much on this site) lie about their bench like crazy for whatever reason
_____________________________
16 yrs 5'7'' 190 lbs
Bench - 225x2
Deadlift - 335x1
Squat - 245x5
MyMiniCity Needs People!
(in reply to PD81)
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RE: Max Bench Press - 10/29/2006 7:21:10 AM
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grantoiz
Posts: 1137
Joined: 6/17/2006
From: cheshire, england
Status: offline
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no worries pd81, i wasent talking about you specifically 305 is fairly believeable in my eyes for somone of your weight,and age.
its generally the new posters on the site that always right in these threads most of them are 14 or 15, and say they can bench over 300 pounds. Then they never post again.
it really pisses me off because i have a decent bench press compared to all my mates, and then you get bull ****ters writing they can do **** loads, and it gives newer honest members with fairly average presses the impression that they are weak, and can this can really de- motivate people.
i just think it should be a good idea to have a video section with everyones personal lifting videos.
theres another body building forum i wont say which, but it has a video section and has 100s of videos, and league tables on lifts which are created from the videos i think this would be a good idea for this site as theres plenty of members, and would eliminate the little bull ****s. but obviously this would be quite a large job for the mods to govern as im sure pri*ks would post post random stupid vids up.
_____________________________
height 5'9 weight 193 lbs b.f 16
NEW BENCH VIDEO 245 *10
http://video.google.co.uk/videoplay?docid=-3633862719544729670
BENCH PRESS NEW EST MAX 325 LBS
deadlift : 450 lbs
barbell rows : 220 * 11 http://video.google.co.uk/videoplay?docid=514366873051079698&hl=en-GB
close grip bench press : 235 * 4
squat : 315 ! :@
(in reply to joey0)
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RE: Max Bench Press - 11/2/2006 9:33:59 PM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline
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Nobody said anything specifically to you PD81. I believe everyone was talking about karma, who said he could 335 at 15 years old.....notice he had one post.....he was surfing thru the forums, saw max bench, and he probably felt like lying.....I believe yours cuz your 19 years old, built well, and you have a lot of posts.
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to grantoiz)
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RE: Max Bench Press - 11/4/2006 6:00:16 PM
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williewill36
Posts: 36
Joined: 7/30/2006
Status: offline
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185 lbs 4% bf, max was 240lbs about 2 months ago, havent benched in months been cutting so its less right now. im starting bulking now so hopefully by end of jan itll be at 270 or so
(in reply to toolman4052)
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i usually don't lie about what weight i do on anything, but the most i have ever lied about was only 5lbs more than i knew i could do, and i only did it to make this asshole at my school feel like he was just that much weaker,lol. also for the record i don't challenge ppl about stuff like how much they bench, this kid is a total dick(one time, over the course of 3 days, his bench went from <115 to 155 to 135 WTF!), so i don't think it counts
