RE: XCEED
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login  | |
|
RE: XCEED - 9/7/2006 3:05:20 PM
|
|
|
Avaric3
Posts: 1792
Joined: 5/26/2006
Status: offline
|
so in 18 days, your strength hasnt moved?
_____________________________
IM BACK AND BETTER THAN EVER!!!!!
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/7/2006 4:03:14 PM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
well just a little bit, not enough for me to think that it wouldn't have gone up if i wasn't taking XCEED though. in my last post i just was saying that usually i do arms on the weekend when i don't go to the gym untill like 8:00AM, so i guess i have more time to wake up/restore glycogen/etc. and somehow my schedule got messed so i did arms today at 5:30AM and i guess i was not awake enough yet.
EDIT: plus i think i am one of those "non-responders" to creatine because i tried mono a while back and it didn't do anything for me either.
(in reply to Avaric3)
|
|
|
|
|
RE: XCEED - 9/8/2006 7:15:58 AM
|
|
|
Avaric3
Posts: 1792
Joined: 5/26/2006
Status: offline
|
o, i seem to be a super responder to creatine since i dont eat red meat and not a lotr of seafood so when i use creatine my strength shoots up like crazy after about 3 weeks.
_____________________________
IM BACK AND BETTER THAN EVER!!!!!
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/9/2006 11:49:53 AM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
DAY 19: OFF DAY
not much to say. i took it when i woke up (6:00) and after school (3:00).
DAY 20: Legs
well, i oficially love leg day again. my leg press went up 90lbs. today. everything else stayed the same. I think i figured out that i just have to try more weight wether i feel like i can do it or not because (this has happened a few times while using XCEED) i usually can get more weight for the same amount of reps even when i feel like there is no way in hell.
tommorow is back day
(in reply to Avaric3)
|
|
|
|
|
RE: XCEED - 9/10/2006 8:49:27 AM
|
|
|
MuscleMachine14
Posts: 487
Joined: 5/24/2006
Status: offline
|
When are you taking your Xceed? I'm curious because i started taking it a month ago and everytime i lift every lift goes up with the same reps as i did before if not more. I also did not respond well to creatine mono after a while, but this Xceed really does work great.
_____________________________
Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/10/2006 8:55:22 AM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
i'm taking it between 30-50 minutes pre-workout and the second serving within an hour post-w/o. i'm not quite sure what u were trying to say in the second sentence, lol. but i think i get what u were saying and i'm noticing that a little bit too.
(in reply to MuscleMachine14)
|
|
|
|
|
RE: XCEED - 9/11/2006 1:03:06 PM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
DAY 22: OFF DAY!
i took it when i woke up and after school....the end.
BTW, i haven't been getting sore as much in the past few days
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/12/2006 7:20:02 AM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
DAY 23: OFF DAY
i was going to do chest today bt my left front delt had been feeling really tight and i just thought it was a good idea to take a day off. plus this will get me back on my normal split, which got messed up last week.
i took it a little later today (8:45) cus we don't have school here because of the primaries for governer and stuff so i slept in a little. gonna take it again at about 1:00 i guess.
tomorrow should be chest day, as long as my shoulder is OK today.
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/15/2006 12:25:06 PM
|
|
|
Avaric3
Posts: 1792
Joined: 5/26/2006
Status: offline
|
if your a creatine non-responder, why do you keep wanting to blow your money on creatine products?
_____________________________
IM BACK AND BETTER THAN EVER!!!!!
(in reply to joey0)
|
|
|
|
|
RE: XCEED - 9/15/2006 1:34:48 PM
|
|
|
joey0
Posts: 1347
Joined: 7/8/2006
Status: offline
|
ENDING MEASUREMENTS:
(THESE ARE COLD FLEXES b/c my starting measurements were cold)
Right Bicep = 13.75'' (+.25)
Left Bicep = 13.75''
Right Forearm = 11'' (+.5)
Left Forearm = 11'' (+.25)
Right Thigh = 20.125'' (+.125)
Left Thigh = 20.125'' (+.125)
Right Calf = 14.375'' (+.375)
Left Calf = 14.5'' (+.5)
Chest = 40.5'' (+.5)
Shoulders = 47'' (+2)......wtf
Waist = 31.25''
some of these meausurements may not be as accurate because i have gone up in ody fat b/c of bulking, so i would take a about 1/8 of an inch do to fat gain.(i'm not that fat )
CONCLUSION:
This is taken directly from the condensed write-up about XCEED on the Designer Supplements website.
quote:
ORIGINAL: http://www.designersupps.com/static_site/writeup1_xceed.php
In summary, XCEED™ contains four incredibly synergistic ingredients designed to:
- Build lean body mass
- Enhance strength gains
- Volumize and hydrate muscle cells
- Provide near-instant pre-workout energy
- Improve endurance during workouts
- Bestow incredible workout "pumps"
Build lean body mass -- ???
Enhance strength gains -- 6/10, In the past few days I have noticed a little bit of strength gains, but because it took almost a whole container i gave t a lower rating (but thats just me)
Volumize/Hydrate cells -- 9/10, Definitely noticed that muscles look a little bigger than normal throughout the day
Almost instant energy -- 7/10, I do feel a little more energized but no much more. that's not really what i bought this for anyway
Improve endurance during W/O -- Not really sure on this one
"pumps" -- 10/10, The pumps from this stuff were awsome. it wouldn't matter what i day it was, every muscle was pumped up. even on leg day, just picking up the plates to put on the bar would make my biceps blow up like balloons. the pumps lasted a long time afterwards too.
Overall rating: 8/10
I guess i would say this product is worth it, but if i ever use it again in the future, I'm gonna buy two containers because I didn't really feel the strength gains untill near the end of the container. Also the taste and mixability were good.
< Message edited by joey0 -- 9/17/2006 5:30:55 AM >
(in reply to joey0)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Printable Version
i think its because i have been doing arms on saturday when i go to the gym at like 8:00 instead of 5:30. somehow my schedule got messed up. my elbow was hurting again so i could only do biceps
. tommorow is an off day.
