What Supps Do you take?
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 What Supps Do you take?

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Ironpumper

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What Supps Do you take? - Friday, April 16, 2004 10:18 AM
I was just curious what the members of DB take. If you just want to list the supps/phs you use that would be cool.
nickflnj

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RE: What Supps Do you take? - Friday, April 16, 2004 10:55 AM
Currently Taking: Protein

Soon to add: Glutamine

What I've tried but mostly like won't use again: ZMass, Animal Stak

What I've tried and may use in the future: Creatine
Misanthropy

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RE: What Supps Do you take? - Friday, April 16, 2004 11:15 AM
Multi-Vitamin
Fish Oil
Glucosamine
Creatine
jenng

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RE: What Supps Do you take? - Friday, April 16, 2004 11:24 AM
Whey Protein
Multi Vitamin
Fish Oil
Calcium/Magnesium
Glucosamine/Condroiten
Ironpumper

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RE: What Supps Do you take? - Friday, April 16, 2004 12:03 PM
I just realized I didn't even throw in what supplements I use.

Whey Protein
Multi
Vitamin C
Glutamine
Just started Creatine
Twin Peak

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RE: What Supps Do you take? - Friday, April 16, 2004 12:19 PM
Do you really want to know? Okay....

Fish oil
SesaThin
LeptiGen (Mass, Rebirth and/or Basic, depending on diet)
Glucosamin, Chondriotin
MSM
whey protein
casien protein
ALCAR
ALA
Multi



I use, from time to time:

LipoDerm Ultra
M1T
1-test
1, 4 AD
4-AD
H.E.A.T. Stack
dextrose
Carnosine
Vendetta
ICE (BCAAs)
Kreatine Ultra
NitroJet
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Email: steve @ designersupps.com
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Marc David

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RE: What Supps Do you take? - Friday, April 16, 2004 4:30 PM
Current:

Multi-vitamin
EFA Complex
Glucosamine
Muscle Milk (whey protein)
Cytogainer (weight gainer has creatine in it)
Marc C. David
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WDNinABQ

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RE: What Supps Do you take? - Friday, April 16, 2004 5:04 PM
Fish oil
SesaThin
Glucosamine
Whey
Casien
r-ALA
Multi-vitamin
V-12 (when I remember to take it...)
-30-

In six months, what will your t-shirt say?

My training journal: Sweating with the toadies
My scattered thoughts: The Bramble
iworkout

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RE: What Supps Do you take? - Friday, April 16, 2004 8:47 PM
Currently:
ON's 100% Whey


Will order soon:
Kreataine Ultra
Swole V2
Sesathin
Nitrous(maybe)
Twin Peak

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RE: What Supps Do you take? - Saturday, April 17, 2004 10:30 AM

ORIGINAL: iworkout

Currently:
ON's 100% Whey


Will order soon:
Kreataine Ultra
Swole V2
Sesathin
Nitrous(maybe)


Kreatine Ultra and Swole would be quite redundant. You'd also do well to add fish oil, the efficacy of which is vastly improved with your SesaThinâ„¢.
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iworkout

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RE: What Supps Do you take? - Saturday, April 17, 2004 11:45 AM
i forgot the fish oil. im getting some from costco next time i go. i wasnt planning on taking the swole and ku together. i was going to take swole and than ku after my swole finished
abear

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RE: What Supps Do you take? - Saturday, April 17, 2004 12:31 PM
egg protein (in homemade shakes)
whey protein (pre and post workout)
creatine
multi-vitamin/mineral
vitamin C
flax oil
fish oil
glucosamine

also doing a 1AD/4AD cycle for the first time right now
Marc David

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RE: What Supps Do you take? - Saturday, April 17, 2004 12:34 PM
You need to post those experiences in the Pro-Hormone forum. I would be personally interested in what you feel considering this is your first cycle. I've watched the posts come and go and I've leaned a lot from Twin Peak. But if you give some of your feelings on that stack, that would be awesome!
Marc C. David
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maiko

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RE: What Supps Do you take? - Sunday, April 18, 2004 5:46 PM
I take

whey protein
and eat ALOT

I used to take cell tech, but that **** is disgusting its like drinking acid koolaid, whatever u do

dont buy it.
it gives headeches
abear

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RE: What Supps Do you take? - Monday, April 19, 2004 12:47 PM
sure, i can do that.


ORIGINAL: mda1125

You need to post those experiences in the Pro-Hormone forum. I would be personally interested in what you feel considering this is your first cycle. I've watched the posts come and go and I've leaned a lot from Twin Peak. But if you give some of your feelings on that stack, that would be awesome!
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