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claytonhill
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weak lift
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Saturday, June 24, 2006 5:05 PM
so do any of you think one of my lifts are weaker then the rest and if so which one of them should i work on more
To fear death is worse then death its self. Bench:210 Squat:285 Deadlift:385 Cleans:220 weight:140
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cpl
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RE: weak lift
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Saturday, June 24, 2006 5:45 PM
Seem like well balanced numbers to me- Not that there's any real formula I know of to figure out what your bench should be in relation to your squats, say- But judging from hundreds of other stats I've seen, it doesn't look like you have any particularly weaker areas- Just keep trying to up them all, I guess.
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SuperCoolFool
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RE: weak lift
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Saturday, June 24, 2006 7:44 PM
How old are you? How tall are you? And how much do you weigh?
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a ****got". So Mike comes back to check it out, "What the hell?! I was here but not as a ****got!" -Dane Cook
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claytonhill
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RE: weak lift
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Sunday, June 25, 2006 10:33 AM
im 5'6 130 pounds and im 17 years old
To fear death is worse then death its self. Bench:210 Squat:285 Deadlift:385 Cleans:220 weight:140
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BouSa_ToWn
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RE: weak lift
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Sunday, June 25, 2006 1:54 PM
ur 130 pounds? show ur bench, squat, and deadlidt on video then because i think ur lying. ur tiny, guarnteed u cant do those amount of weights at 130pounds. how long have u been working out for? im 5"5 175lbs and i can do 180, so guaranteed u cant do 70pounds over ur bodyweight on bench 120pounds on squats over ur bodyweight, and 155pounds over ur bodyweight on deadlifts. why lie?
<message edited by BouSa_ToWn on Sunday, June 25, 2006 1:58 PM>
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rippedchick
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RE: weak lift
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Sunday, June 25, 2006 2:15 PM
ok. here on dbb we don't just jump on ppl and charge them w/ lying bc they can lift more than we can. clayton - your lifts look pretty balanced. one doesn't look significantly lower than the others. like cpl said, just keep trying to raise them all together. don't let one get too far ahead of the others.
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Boomer05
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RE: weak lift
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Sunday, June 25, 2006 2:53 PM
for 130 pounds your lifts look pretty good.. bousa is just jealous you do more than he can so don't worry bout him
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cpl
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RE: weak lift
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Sunday, June 25, 2006 3:54 PM
It's definitely possible for lighter people to have impressive lifts. Do a search on lightweight powerlifters- Now those are some impressive numbers.
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RE: weak lift
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Sunday, June 25, 2006 8:50 PM
ORIGINAL: rippedchick ok. here on dbb we don't just jump on ppl and charge them w/ lying bc they can lift more than we can. lol.. you must not read these forums often.
Age: 18 Height: 6'3 Weight: ~230
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RE: weak lift
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Sunday, June 25, 2006 8:56 PM
your squats seems a little low IMO... but i mean like cpl said ORIGINAL: cpl Not that there's any real formula I know of to figure out what your bench should be in relation to your squats its just what areas you are stronger in.. dont work one more than another because its weaker.. just work them all hard, also if you try to focus on one i have a feeling you're gonna overtrain anyway.. And everyones different, some people have stronger legs, some have stronger arms, some are better at certain ones than others, dont worry about being well rounded, bodybuilding is not a well-roundedness contest. For instance.. my deadlift is low opposed to my squat (my bench is pretty low for my squat too). I deadlift only like 270 a few times.
Age: 18 Height: 6'3 Weight: ~230
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weston
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RE: weak lift
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Sunday, June 25, 2006 9:38 PM
serisouly what is the point of attacking some one for lying thats jsut stupid people have no reason to lie
starting 124 pounds 11 bfp 5"7 15 years old Current 147 10 bfp 5"8 18 years old
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claytonhill
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RE: weak lift
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Sunday, June 25, 2006 9:57 PM
i have been lifting for almost 2 years now and i would post a video of me except ive actually never seen a video camera that i can put videos on my computer its weird i know i suppose i could buy one online if i dont want to spend my money on something more important but maybe one day ill get a video of me and then youll see but yeah i have no reason to lie you dont have to believe me but thanks for everyone that posted a usefull and helpfull replies
To fear death is worse then death its self. Bench:210 Squat:285 Deadlift:385 Cleans:220 weight:140
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BouSa_ToWn
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RE: weak lift
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Monday, June 26, 2006 12:03 PM
u have been lifting for 2 years and ur only 130pounds? lol ur obvously doing something wrong dude.
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RE: weak lift
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Monday, June 26, 2006 12:39 PM
ORIGINAL: BouSa_ToWn u have been lifting for 2 years and ur only 130pounds? lol ur obvously doing something wrong dude. Leave him alone BouSa.
Age: 18 Height: 6'3 Weight: ~230
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claytonhill
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RE: weak lift
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Monday, June 26, 2006 2:15 PM
ORIGINAL: BouSa_ToWn u have been lifting for 2 years and ur only 130pounds? lol ur obvously doing something wrong dude. well i have to be doing something right to be able to lift more then you
To fear death is worse then death its self. Bench:210 Squat:285 Deadlift:385 Cleans:220 weight:140
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