RE: Deadlift Max
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RE: Deadlift Max - 8/23/2006 3:34:46 PM
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Rainman
Posts: 327
Joined: 4/15/2005
Status: offline
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Hmm, probably a little over a month ago I was barely deadliftin 225 for my 1rm lol, but now I'm doing 2x6 @ 225, so is there a calculator for deads? I probably won't max out for a few more weeks on my 3 core lifts...
(in reply to twistedlink)
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RE: Deadlift Max - 8/28/2006 4:00:41 PM
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Vario
Posts: 521
Joined: 5/11/2005
Status: offline
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Ive pulled a 405 as a personal best, I think I could do 410 now.
I weighed 159 at the time.
_____________________________
Squat 385, Bench 235, Deadlift 450 @ 181.
(in reply to Rainman)
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RE: Deadlift Max - 8/28/2006 9:50:15 PM
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AdamScott
Posts: 292
Joined: 5/16/2005
From: England
Status: offline
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Some strong people in here.
(in reply to Vario)
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RE: Deadlift Max - 8/31/2006 6:43:17 PM
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zildjianman
Posts: 44
Joined: 7/14/2006
Status: offline
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im assuming that my dl max is now 345 because i got 325 for 2 no prob, which was a good while back.
_____________________________
Ht-5'6"
Wt-136
age-18
Bench-235
Squat-375
Deadlift-405
(in reply to twistedlink)
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