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h4rryp0tter
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creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 4:39 PM
i went to gnc and got 100% whey onprotein,,,,,,,creatine monohydrate....fish oils...and a multi,...is this good?
i wanted to get like ce2 and no2...but they didnt have any of that stuff
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Reaper
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RE: creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 4:41 PM
good stack in my opinion ..
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40 yard dash 2
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RE: creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 5:42 PM
That stack is fine, especially if you are fairly new to weightlifting. In my opinion, the CE2 and NO at GNC are both rip offs when compared to what you can purchase them off the internet for in bulk.
ORIGINAL: h4rryp0tter
i went to gnc and got 100% whey onprotein,,,,,,,creatine monohydrate....fish oils...and a multi,...is this good?
i wanted to get like ce2 and no2...but they didnt have any of that stuff
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wvubill22185
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RE: creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 8:14 PM
I don't know bout CE2 but I know NO2 is legit and has produced great gains for several people I know. The guy who made it also created creatine, ed byrd is no joke.
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h4rryp0tter
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RE: creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 8:37 PM
can i use no2 with creatine monohydrate? or should i use it only with ce2?
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danmirage
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RE: creatine+multi+whey+fish oil
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Wednesday, June 07, 2006 10:41 PM
no2 is arganine..you can use it with creatine mono or EE..different actions.
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Asian Invasion
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 10:57 AM
basic great stack congrats. i don't like creatine monohydrate especially if you bought the gnc generic brand. ive always liked the old mhp trac. i've been trying out cellmass.
Height: 5'7 Weight: 170-174 Bench: 265 max NO Xplode ON Whey Protein Multivitamin Vitamin C Fish Oil Food :) Always finish what you start!!!
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TIHulk
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 10:59 AM
Good Luck! 
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Asian Invasion
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 11:51 AM
i'd throw in flax seeds into your shakes. you can take all this stuff but
what's more important is a)how you feel about what ur taking is your body liking it b) ur nutrition how many times are u eating when are u taking these things
Height: 5'7 Weight: 170-174 Bench: 265 max NO Xplode ON Whey Protein Multivitamin Vitamin C Fish Oil Food :) Always finish what you start!!!
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Coulaid
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:31 PM
Great stack!
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moralski
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:33 PM
i'd throw in flax seeds into your shakes.
why? he's already getting his EFA's from fish oil caps.
8============================D~ totally boned up
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Asian Invasion
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:35 PM
you get more than just EFA's from flaxseeds. great fiber etc.
Height: 5'7 Weight: 170-174 Bench: 265 max NO Xplode ON Whey Protein Multivitamin Vitamin C Fish Oil Food :) Always finish what you start!!!
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Coulaid
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:39 PM
He could add PB, Almounds, EVOO, Walnuts etc to the diet not just flax seed.
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Asian Invasion
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:40 PM
he could!
Height: 5'7 Weight: 170-174 Bench: 265 max NO Xplode ON Whey Protein Multivitamin Vitamin C Fish Oil Food :) Always finish what you start!!!
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danmirage
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RE: creatine+multi+whey+fish oil
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Thursday, July 06, 2006 12:48 PM
Sorry, PB would NOT be a EFA or "good" fat...also it is roasted....
At best PB is a neutral fat.
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