RE: Biggest arms under 16
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RE: Biggest arms under 16 - 9/25/2006 2:45:39 PM
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MuscleMachine14
Posts: 487
Joined: 5/24/2006
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For all the kids that say they have 16 inch biceps and theyre only 14 or 15 they better post a good pic cause most of this smells like B.S. to me.
(in reply to DA)
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RE: Biggest arms under 16 - 9/26/2006 6:20:01 AM
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henry3
Posts: 98
Joined: 9/7/2006
From: New South Wales, Australia
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im 6 foot 2, im 15, i weigh 260 pounds and ive got 16 inch arms non pumped, flexed. photo included
 Attachment (1)
(in reply to MuscleMachine14)
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RE: Biggest arms under 16 - 9/26/2006 6:21:28 AM
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henry3
Posts: 98
Joined: 9/7/2006
From: New South Wales, Australia
Status: offline
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if u want another one just ask
(in reply to henry3)
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RE: Biggest arms under 16 - 9/26/2006 8:36:22 AM
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MuscleMachine14
Posts: 487
Joined: 5/24/2006
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you didnt give your BF%, but judging from the picture it looks moderate-high, so only a portion of that is muscle, not to put you down.
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(All lifts are on 3rd set)
(in reply to henry3)
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RE: Biggest arms under 16 - 9/26/2006 2:07:56 PM
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henry3
Posts: 98
Joined: 9/7/2006
From: New South Wales, Australia
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im about 23-25% and it was a shocking angle cus i couldnt keep the tape straight ill grab a better one after i get home from weight training tonight
(in reply to MuscleMachine14)
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RE: Biggest arms under 16 - 10/1/2006 3:30:41 PM
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deadly devon
Posts: 67
Joined: 7/20/2006
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im 14 yers old and i got 13.5 inch biceps
i still curl 45 and a 10 on each side of the preacher bar tho
(in reply to DA)
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RE: Biggest arms under 16 - 10/10/2006 4:56:20 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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lets see some pics boys. Im big and i only got 14 inch. <---16
(in reply to DA)
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RE: Biggest arms under 16 - 10/10/2006 4:58:25 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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i can curl 105 lbs. 3 times on an E-Z bar
(in reply to Capefl)
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RE: Biggest arms under 16 - 10/11/2006 12:52:11 PM
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joey0
Posts: 1347
Joined: 7/8/2006
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quote:
ORIGINAL: deadly devon
im 14 yers old and i got 13.5 inch biceps
i still curl 45 and a 10 on each side of the preacher bar tho
BS, thats 125 lbs. with 13.5'' are you using good form?
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(in reply to deadly devon)
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RE: Biggest arms under 16 - 10/11/2006 5:57:22 PM
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henry3
Posts: 98
Joined: 9/7/2006
From: New South Wales, Australia
Status: offline
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man i wish i could curl 125 lbs and ive atleast got 2 inches on you
< Message edited by henry3 -- 10/11/2006 6:01:38 PM >
(in reply to PimpWivGunZ)
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RE: Biggest arms under 16 - 10/11/2006 7:50:33 PM
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atomickbombick
Posts: 22
Joined: 10/1/2006
From: torance, california
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a really good exercise for big ass biceps are one-handed dumbell (duh, but hey, some of you out there int that swift) preacher curls.
my biceps are 15 inches cold.
im 15 years old, going to turn 16 on the 13th of nov. im 6-3.5, weigh in at 253, and have a bf% of 16.
(in reply to henry3)
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RE: Biggest arms under 16 - 10/15/2006 11:07:44 AM
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deadly devon
Posts: 67
Joined: 7/20/2006
Status: offline
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quote:
ORIGINAL: henry3
man i wish i could curl 125 lbs and ive atleast got 2 inches on you
im sittin down on the preacher bar when i do this
and heres my bicep work out
60 lbs 3 sets of 30 (standing)
then do 75 on preacher bar 8 times (sitting)
then do 85 on preacher bar 6 times
then do 95 on preacher bar 4 times
then 115 on preacher bar 2 times
then dumbell curls 25-35 in each side do 3 sets of 10 making sure each arm goes 10 times per set
< Message edited by deadly devon -- 10/15/2006 11:11:18 AM >
(in reply to joey0)
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RE: Biggest arms under 16 - 10/15/2006 11:09:37 AM
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deadly devon
Posts: 67
Joined: 7/20/2006
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quote:
ORIGINAL: joey0
quote:
ORIGINAL: deadly devon
im 14 yers old and i got 13.5 inch biceps
i still curl 45 and a 10 on each side of the preacher bar tho
BS, thats 125 lbs. with 13.5'' are you using good form?
ya
heres my pic
< Message edited by deadly devon -- 10/15/2006 11:14:03 AM >
(in reply to joey0)
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RE: Biggest arms under 16 - 10/31/2006 5:30:04 PM
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deadly devon
Posts: 67
Joined: 7/20/2006
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those look like 14s-15s
(in reply to Absolute0)
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RE: Biggest arms under 16 - 10/31/2006 9:27:11 PM
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Absolute0
Posts: 223
Joined: 10/9/2006
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hahaha
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(in reply to deadly devon)
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RE: Biggest arms under 16 - 11/1/2006 12:56:20 AM
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twistedlink
Posts: 7810
Joined: 5/31/2005
Status: online
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Joey, i have a friend who has stick thin 10.5-11" arms that curls over 125lbs
I have seen some pretty freaky arm strengths in my gym.
There is one guy whos a good 6'6-6'7" at about only 230-240lbs, 10% BF, and he was barbelling (standing) 3 20kg plates each side.
thats 275lbs, and he was doing that for reps, then again he did have about 18-19" biceps
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(in reply to Absolute0)
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RE: Biggest arms under 16 - 11/1/2006 1:26:11 AM
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henry3
Posts: 98
Joined: 9/7/2006
From: New South Wales, Australia
Status: offline
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wtf omg thats huge youd want cannons not guns for that level of weights lol he could curl more then what i can deadlift not that ive deadlifting for long only a 2 week period its still monstrous.
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Maxes:
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Military Press: 55kg or 121 pounds
(in reply to twistedlink)
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RE: Biggest arms under 16 - 11/1/2006 11:50:27 AM
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GTDude
Posts: 495
Joined: 12/19/2004
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That is pretty insane. 275 for reps. geeze. But mine are right at 15.25" pumped.
-Kyle
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Updated Feb 26, 2008
Weight:180 lbs
Height:6'0
Bench:275lbs (275x1)
Squat:410lbs (385x2)
Clean:300lbs (275x3)
60: 6.80 sec
Arm: 88-90 from OF
(in reply to henry3)
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just a thaught...i cudnt find a tape measure wen i read this page im 15 and im pretty ripped i suppose dno how big my seps r tho will find a tape measure some were round here
