swacky460
Posts: 22
Joined: 12/12/2007
Status: offline
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Well just looked at my thread and my old raw bench was 390 not 190.Was 410 close miss at 420.But had a cortisone shot in right shoulder.Don't bench to neck!!Should of known better but was larry scott workout.Stupid.Was working real good way better than inclines.But don't think it was for heavy weights.Hopefully hittinh 420-440 this year raw at 185.Then cut down to 180 for a raw meet.Raw meets are more impressive in my opinion.Example scott mendelson hitting 730 raw and hitting over 1000 in a shirt!Also their a pain in the butt to put on.
(in reply to swacky460)
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