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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 2/4/2007 9:29:33 PM

njmuscle66

Posts: 1059
Joined: 8/30/2006
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quote:

ORIGINAL: Flexin Mexican

njmuscle66 man ur ripped dued seriusly wow ur just intentense and ur just dude idk i think u could compete and i think u should compete thts my opinion what lifts for arms do u do and what supps if u dont mind me askin

Thanks for the nice comments-I have competed in the past and now that I turned 40 will be doing some Masters shows

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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 2/28/2007 11:55:19 AM

osiris11719

Posts: 1
Joined: 2/28/2007
Status: offline

17" Arms - pumped

5'7
150lbs.
9% body fat

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Post #: 102

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 2/28/2007 12:20:09 PM

IBendBarbells

Posts: 5852
Joined: 6/21/2006
Status: offline

they look more like 16... But hey who am I to say what they are Smile

BTW nice physique buddy. I really like that lat spread your deltoids even look really incredible. Your BF% is about the same as mine I just really like your Lat spread.

Your physique almost looks like mine.. thats pretty crazy, I think you got me beat though.

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Post #: 103

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/1/2007 1:16:12 PM

stalloneIs#1toMe

Posts: 1159
Joined: 6/6/2006
From: Grove city , Ohio
Status: offline

ummm 18s

_____________________________

-body stats
6 ft 1 in
262 lbs
20% bf

-best lifts no assistance + no belt yes used a spotter :)
1.deadlift - 455x2
2.squat - 405x2
3.bench press - 275x3
4.bent bb rows - 245x8
5.power clean - 205x5
6.seated bb press - 165x8

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Post #: 104

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/2/2007 4:51:10 PM

chrisshepherd

Posts: 1612
Joined: 9/2/2005
From: North Vernon, IN
Status: offline

quote:

ORIGINAL: njmuscle66

just under 17 but people think they are larger

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has anyone ever told you. . . your a beast.

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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/2/2007 4:56:27 PM

chrisshepherd

Posts: 1612
Joined: 9/2/2005
From: North Vernon, IN
Status: offline

BTW I'm 16.5 w/my biceps pumped I'm guessing I'd add another .5 to 1" if I had my tris and bis pumped. I have huge tris. IDK it kind of sucks I have one muscle that explodes without trying and those are my tris. I wish it was my chest or my bis but my tris will look great after I fill in those bi's.

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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/3/2007 5:14:32 PM

stalloneIs#1toMe

Posts: 1159
Joined: 6/6/2006
From: Grove city , Ohio
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start hitting them twice a week that will get em bigger at least 48 hours rest in betwwen days....

_____________________________

-body stats
6 ft 1 in
262 lbs
20% bf

-best lifts no assistance + no belt yes used a spotter :)
1.deadlift - 455x2
2.squat - 405x2
3.bench press - 275x3
4.bent bb rows - 245x8
5.power clean - 205x5
6.seated bb press - 165x8

(in reply to chrisshepherd)

Post #: 107

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/3/2007 7:01:44 PM

njmuscle66

Posts: 1059
Joined: 8/30/2006
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quote:

ORIGINAL: chrisshepherd

quote:

ORIGINAL: njmuscle66

just under 17 but people think they are larger

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has anyone ever told you. . . your a beast.

Thanks man-I just do the best I can with what I have.

Lets see a shot of those tris of yours chris Smile

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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/3/2007 7:06:05 PM

chrisshepherd

Posts: 1612
Joined: 9/2/2005
From: North Vernon, IN
Status: offline

Ha I would but I dont have a camera at school. I'll have one up soon enough though, Once I finish my cut I'll have afters up. I took some befores on my phone but you cant see them really well, and they cost $.75 per picture sent. but I'll post some in a couple of months.

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RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/4/2007 5:37:06 AM

joey0

Posts: 1347
Joined: 7/8/2006
Status: offline

mine are now 14.875''

how tight do you pull the tape measure when measuring? the way i usually do it the tape measure is touching skin all the way around but i don't know if you are supposed to pull really tight. if i pull it really tight then they are only 14.5''.

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16 yrs 5'7'' 190 lbs
Bench - 225x2
Deadlift - 335x1
Squat - 245x5

MyMiniCity Needs People!

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Post #: 110

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/11/2007 1:22:26 AM

Posts: 1847
Joined: 8/11/2005
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15" Right, 13 left. LOLIMBALANCED.

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Post #: 111

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/18/2007 12:55:39 PM

lowredxtreme

Posts: 431
Joined: 1/11/2007
Status: offline

i'm sitting at 16" right now but i want to get close to 17 by end of summer while clean bulking we'll see

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Height 5'10"
Weight 200lbs
Incline bench press 300
curl 115 5 times sitting down
Skull crushers 105 lbs 12 times 4 sets
One arm Bent over row 90 lb dumbell 4x12
Body fat 14.2

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Post #: 112

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/18/2007 1:20:09 PM

IBendBarbells

Posts: 5852
Joined: 6/21/2006
Status: offline

quote:

ORIGINAL: lowredxtreme

i'm sitting at 16" right now but i want to get close to 17 by end of summer while clean bulking we'll see

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You and me both.. I am finally just about 16 1/2 though. at a full pump 16 1/2 but thats at a full pump so regularly flexed its only 16 and a quarter Smile

God Lowerd wouldn't you love to have some 17's!

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Every man has his strong points.

In a party full of average fish the sharks really stand out.

With the way things are going Ill be 240 by March 2010

Short term goal - 215lbs 10% BF
New Scale weight - coming soon.

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Post #: 113

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 4/18/2007 1:51:40 PM

lowredxtreme

Posts: 431
Joined: 1/11/2007
Status: offline

hell yeah i would and that guy that said 17 isn't big earlier he must be a god or something cause i consider 17 to be very respectable

_____________________________

Height 5'10"
Weight 200lbs
Incline bench press 300
curl 115 5 times sitting down
Skull crushers 105 lbs 12 times 4 sets
One arm Bent over row 90 lb dumbell 4x12
Body fat 14.2

(in reply to IBendBarbells)

Post #: 114

[Deleted] - 5/13/2007 11:55:28 AM

Deleted User

[Deleted by Admins]

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Post #: 115

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 5/29/2007 5:53:20 PM

toolman4052

Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline

in this pic they are cold and come in at 15.5". pumped they're 16-16.25", but they don't look as cut when pumped, lol. Hopin' to get back up ta 16.25 cold again here in about 8 weeks...just gotta stick with a diet

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Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)

Currently: 5'9.5", 190 lbs, 9% bf

DBB Competition Goal: 5'9.5" 195-200 7% bf

Ultimate Goal: 5'9.5" 200 lbs. 8% bf

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Post #: 116

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 5/31/2007 5:01:23 PM

nitrous_mc

Posts: 167
Joined: 4/13/2007
Status: offline

omg looking at these i feel like a wimp haha ohh well

im 15
7%bf
5ft 2
114lbs
working out for 8 weeks

with 12.5'' (started off with 10'' arms)

ohh well looking at these are getting me wanting to work even harder soooo thats exactly what im going to do

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starting clean bulk

Eat like a horse, Train like a bull, Rest like the Dead: The Result: Massive Muscle Gains!!

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Post #: 117

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 5/31/2007 5:05:16 PM

triggamayn09

Posts: 1646
Joined: 8/15/2006
Status: offline

bro change your sig. confidence is a key mental asset in lifting

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Post #: 118

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 5/31/2007 5:08:03 PM

nitrous_mc

Posts: 167
Joined: 4/13/2007
Status: offline

okay, will do bro :) ..... (i wrote that when i forst joined lol but now my confidence has gone way up so i guess i will change it)....... ill put ............. IM THE STRONGEST IN THE WORLD WATCH OUT ARNIE IM COMING FOR YOU!!!!!............wishing lol.... ill change it tho just not to that haha ill have all you guys knocking on my door 2moz with baseball bats and stuff haha

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starting clean bulk

Eat like a horse, Train like a bull, Rest like the Dead: The Result: Massive Muscle Gains!!

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Post #: 119

RE: WHOSE GOT THE BIGGEST ARMS HERE? - 6/11/2007 6:37:21 PM

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