RE: If i dont get muscles i will get bullied please help
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RE: If i dont get muscles i will get bullied please help - 5/20/2006 2:04:31 PM
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Mygatsaybangbang
Posts: 10
Joined: 5/19/2006
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oh alright thanks
(in reply to 95gtdriver)
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RE: If i dont get muscles i will get bullied please help - 5/21/2006 12:41:58 PM
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BgJay
Posts: 27
Joined: 4/30/2006
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its not the size of the dog in the fight its the size of the fight in the dog
im not shure who said that but its true ive studied martial arts and bare nuckle boxing my who life im almost 28 growing up i was smaller than the other kids i was 110lbs when i got to high school if being bullied is the problem size wont fix that it may help but its not the awnser im not suggesting that wooping ass is always the awnser but sometimes its the only way to have peace my suggestion would be to go to the local boxing club and train for a few months then chincheck the biggest fool who would try and bully you problem solved
(in reply to Mygatsaybangbang)
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RE: If i dont get muscles i will get bullied please help - 5/21/2006 5:18:43 PM
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No Pain No Gain
Posts: 995
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quote:
ORIGINAL: BgJay
its not the size of the dog in the fight its the size of the fight in the dog
im not shure who said that but its true ive studied martial arts and bare nuckle boxing my who life im almost 28 growing up i was smaller than the other kids i was 110lbs when i got to high school if being bullied is the problem size wont fix that it may help but its not the awnser im not suggesting that wooping ass is always the awnser but sometimes its the only way to have peace my suggestion would be to go to the local boxing club and train for a few months then chincheck the biggest fool who would try and bully you problem solved
You don't want to get in fights period. You want to look big, but if you need to get into a fight then it will happen.
_____________________________
No Matter How Much You Succeed, Never Stop Striving.
(in reply to BgJay)
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RE: If i dont get muscles i will get bullied please help - 5/21/2006 8:18:48 PM
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No Quarter
Posts: 2502
Joined: 4/18/2005
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Your mixing up leg extensions with leg curls.
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RE: If i dont get muscles i will get bullied please help - 5/22/2006 1:12:19 PM
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Mygatsaybangbang
Posts: 10
Joined: 5/19/2006
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uh
< Message edited by Mygatsaybangbang -- 5/20/2007 3:50:36 PM >
(in reply to No Quarter)
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RE: If i dont get muscles i will get bullied please help - 5/22/2006 1:18:30 PM
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cpl
Posts: 5667
Joined: 5/26/2003
From: New York City
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Start with your diet. Find out how many calories a day you'll need to get bigger. Check out the calorie calculator post near the top of the nutrition forum, use the info there to get a number- To gain mass, add 300-500 to that number, this'll give your body the extra building tools it needs for new muscle. Take that number, and spread it over five or six meals a day- Use Fitday.com to find out how many calories are in different types of food, and how many of those calories come from protein, carbs and fat.
Once you have your diet right, you WILL get bigger. Get on a good workout routine that challenges your muscles to grow. Work each muscle group only once or twice a week, make sure it gets plenty of rest so that the body can work its magic. Within three or four months of eating right and working out, you're going to see nice muscle gains.
I don't agree with the fighting either- It makes no sense. I do think that with some more size, people are going to be a lot less likely to pick on you, and it'll increase your confidence. So-
You've got a lot of work to do, and it's going to take some time. I suggest you start now.
(in reply to Mygatsaybangbang)
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RE: If i dont get muscles i will get bullied please help - 5/23/2006 12:39:09 PM
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Coop
Posts: 1718
Joined: 5/18/2006
From: Tucson, Az.
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Also about not having the right equipment. I was reading an interesting article on another site on basic weightlifting using milk jugs filled with different levels of water. Granted its not a gym, or a 3k+ bowflex, but it is something that you have around, and you can start to lift using something heavier that a bar with no weights, or a set of low weight dumb bells...It was very interesting and have a large amount of exorcises you could do with it. I don't want to post URL's but if you take the time to look you'll find something about it.
(in reply to cpl)
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RE: If i dont get muscles i will get bullied please help - 5/23/2006 3:54:13 PM
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Mygatsaybangbang
Posts: 10
Joined: 5/19/2006
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no the URLS would be nice
(in reply to Coop)
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RE: If i dont get muscles i will get bullied please help - 5/23/2006 7:59:08 PM
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ezacarias
Posts: 1
Joined: 5/11/2006
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If you are eating more and losing weight, then you might need to see your doctor first. Last year I was eating more and loss 35 lbs, from 220 lbs to 185 lbs, was so shocked so went to my doctor for advice, turns out my sugar level is too high. I agree that your most important way to gain weight is nutrition.
(in reply to 95gtdriver)
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