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RE: No Veins - 4/27/2006 4:47:53 PM   
st0ne

 

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chromium makes my veins p0p out like crazy. 1200 mg spread evenly over the day. It helps keep you insulin sensitive.

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RE: No Veins - 4/27/2006 5:06:09 PM   
SuperCoolFool


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Easy one. Add more weight. Like so much all you can do is like 3-6 reps. Why do veins matter anyway?

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RE: No Veins - 4/28/2006 12:58:41 PM   
jeffcali


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quote:

ORIGINAL: Shrek

quote:

ORIGINAL: jeffcali

I don't do anything to get them to do that, either. I could probably sit on my ass all day long and not do anything and still have veins popping out all over my arms.



Why are you a member of this site if you dont lift weights?Smile


I was saying I don't do anything special to get them to do pop out.  I could probably sit on my ass all day, and they'd still pop out.

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RE: No Veins - 5/2/2006 4:45:29 PM   
Angel


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why would u want ur veins to be closer to the skin surface anyway? in a street fight, ur advisary can slit ur right sub-clavian artery in less than 5 seconds, u would have about 10 minutes (with excruciating pain)to coagulate the blood before you pass out and die, due to massive blood loss.

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RE: No Veins - 5/2/2006 5:19:36 PM   
HEARTS


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quote:

ORIGINAL: Angel

why would u want ur veins to be closer to the skin surface anyway? in a street fight, ur advisary can slit ur right sub-clavian artery in less than 5 seconds, u would have about 10 minutes (with excruciating pain)to coagulate the blood before you pass out and die, due to massive blood loss.

  There is a big difference between a vein and an artery. For starters veins aren't under nearly as much pressure as an atery. Also veins bring blood back to the heart and not away like arteries. Your veins stick out NOt your arteries.

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RE: No Veins - 5/2/2006 8:45:03 PM   
Angel


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hmm u r correct BUT i already knew that, what i meant was that the sub-clavian artery is found aproximately 3/4 inch below and 45 degrees to this particular vein. and if the vein is close to the surface of skin then the artery is even closer. oh but u say "then it would cut the vein not the artery!" not necessarily, the artery would rupture due to its high pressure and the vein would remain untouched.Smile

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RE: No Veins - 5/2/2006 11:46:22 PM   
Reznor44


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Angel, you seem to have a serious fear of having your arteries knifed in a fight. Smile  Live in a rough neighborhood?

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RE: No Veins - 5/3/2006 11:49:07 AM   
HEARTS


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quote:

ORIGINAL: Angel

hmm u r correct BUT i already knew that, what i meant was that the sub-clavian artery is found aproximately 3/4 inch below and 45 degrees to this particular vein. and if the vein is close to the surface of skin then the artery is even closer. oh but u say "then it would cut the vein not the artery!" not necessarily, the artery would rupture due to its high pressure and the vein would remain untouched.Smile

It doesn't make a difference, It's just as easy to cut the artery even if your veins don't stick out.

_____________________________

If it wasn't painfully difficult then you didn't do it right

age: 16
Height: 5' 81/2"
was:150
currently: 161
Goal: 170

supplements: Cytogainer, Opti-Men, ON 100% casein

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RE: No Veins - 5/4/2006 12:51:59 AM   
Wonch_von_AK

 

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Alright guys, lets stop recommending every supplement from potassium to californium(actual element). If you want your veins to pop out, and you're not under 7% bodyfat, get there. You won't really see them till that happens. So save the cash and the hassle, and just buckle down and do some cardio. Once there, really mess with your nutrition. In the mean time, do cardio to lose weight, eat good carbs to supply the muscle with fuel for viens, and lift hard so you're muscles need the extra blood to grow.

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RE: No Veins - 5/4/2006 4:41:54 PM   
Shrek


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quote:

ORIGINAL: Wonch_von_AK

If you want your veins to pop out, and you're not under 7% bodyfat, get there. You won't really see them till that happens.


Not true-a 235 pound "fatty" on the football team looks like he has road maps going up and down his arms.

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RE: No Veins - 5/4/2006 5:33:14 PM   
st0ne

 

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my veins blast out of my calfs, its crazy.

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RE: No Veins - 5/4/2006 8:37:00 PM   
SuperCoolFool


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quote:

ORIGINAL: st0ne

my veins blast out of my calfs, its crazy.


Yeah mine too, my calfs are so define. :D

_____________________________

quote:

Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a faggot". So Mike comes back to check it out, "What the hell?! I was here but not as a faggot!"
-Dane Cook

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RE: No Veins - 6/5/2006 4:51:11 PM   
bobjoe


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i have large veins on my  penis. bahahah jk, shrek why are you on roids

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RE: No Veins - 6/11/2006 2:00:55 PM   
z4pp


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I think its a bf issue, a friend of mine is 5' 5'' really short and he was 150 lbs, REALLY STRONG benching 275 at his size is amazing, but he had no definition, i mean at all he was all bulk no vains. He got tired of that and started doing cardio everyday for a month. He dropped to 135 and now he has more vains than me!!!! So im a firm believer that low bf% will make your vains pop out! 

_____________________________

5' 9'' 170 lbs

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RE: No Veins - 6/11/2006 2:08:02 PM   
weston


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that has soem to do with it but not every thing
my friend has more viens then me and he has about 4 more % bf

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"Success is not the result of spontaneous combustion. You must set your self on fire."
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RE: No Veins - 6/11/2006 2:10:19 PM   
z4pp


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quote:

ORIGINAL: weston

that has soem to do with it but not every thing
my friend has more viens then me and he has about 4 more % bf


Thats odd, maybe it is pure genetics.

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5' 9'' 170 lbs

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RE: No Veins - 6/12/2006 9:39:52 AM   
Lari

 

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quote:

ORIGINAL: z4pp

I think its a bf issue, a friend of mine is 5' 5'' really short and he was 150 lbs, REALLY STRONG benching 275 at his size is amazing, but he had no definition, i mean at all he was all bulk no vains. He got tired of that and started doing cardio everyday for a month. He dropped to 135 and now he has more vains than me!!!! So im a firm believer that low bf% will make your vains pop out! 
That has also something to do with the fact that a good cardiovascular system has more to do with endurance (and strength-endurance) than with maximal strength, and in my mind even with bf%.

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RE: No Veins - 6/12/2006 7:49:03 PM   
DanTheMan5266

 

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i beileve its got nothing to do with genetics its all aobut being lean my older borthers got veines everywhere and their tall skinny kid while me my veins barley pop out i htink the older u get the more your body grows and stuff your veins will be seen but i could be worng

_____________________________

5/3/07
weight-221
height-6'1
bench-315
squat-425
incline-285
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goal for august
weight-230-245
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RE: No Veins - 6/15/2006 9:39:02 PM   
Mustangplaymaker

 

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my veins pop out even if i dont workout but when i workout they r like exploding out of my arms i dont know how i got them but i think they just came naturalySmile but some ppl tell me that it is because i drink to much water but i dont know

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RE: No Veins - 7/1/2006 9:40:41 AM   
Hudie13

 

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yeah your viens is mostly genetics... honestly i dont see why people care about their viens popping out.. but i see skinny lean people with bulging viens and some of the bigger guys without viens.. i mean yeah, some supps can help the vien popping effect.. but really it just matters if you are a vieny person or not lol.

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