RE: No Veins
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RE: No Veins - 4/27/2006 4:47:53 PM
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st0ne
Posts: 141
Joined: 3/23/2006
From: Australia
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chromium makes my veins p0p out like crazy. 1200 mg spread evenly over the day. It helps keep you insulin sensitive.
(in reply to Shrek)
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RE: No Veins - 4/27/2006 5:06:09 PM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
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Easy one. Add more weight. Like so much all you can do is like 3-6 reps. Why do veins matter anyway?
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quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a faggot". So Mike comes back to check it out, "What the hell?! I was here but not as a faggot!" -Dane Cook
(in reply to Shrek)
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RE: No Veins - 5/2/2006 4:45:29 PM
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Angel
Posts: 186
Joined: 3/20/2006
From: Chicago
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why would u want ur veins to be closer to the skin surface anyway? in a street fight, ur advisary can slit ur right sub-clavian artery in less than 5 seconds, u would have about 10 minutes (with excruciating pain)to coagulate the blood before you pass out and die, due to massive blood loss.
(in reply to Shrek)
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RE: No Veins - 5/2/2006 5:19:36 PM
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HEARTS
Posts: 758
Joined: 4/25/2006
From: New Orleans
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quote:
ORIGINAL: Angel why would u want ur veins to be closer to the skin surface anyway? in a street fight, ur advisary can slit ur right sub-clavian artery in less than 5 seconds, u would have about 10 minutes (with excruciating pain)to coagulate the blood before you pass out and die, due to massive blood loss. There is a big difference between a vein and an artery. For starters veins aren't under nearly as much pressure as an atery. Also veins bring blood back to the heart and not away like arteries. Your veins stick out NOt your arteries.
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If it wasn't painfully difficult then you didn't do it right age: 16 Height: 5' 81/2" was:150 currently: 161 Goal: 170 supplements: Cytogainer, Opti-Men, ON 100% casein
(in reply to Angel)
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RE: No Veins - 5/4/2006 12:51:59 AM
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Wonch_von_AK
Posts: 89
Joined: 3/26/2006
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Alright guys, lets stop recommending every supplement from potassium to californium(actual element). If you want your veins to pop out, and you're not under 7% bodyfat, get there. You won't really see them till that happens. So save the cash and the hassle, and just buckle down and do some cardio. Once there, really mess with your nutrition. In the mean time, do cardio to lose weight, eat good carbs to supply the muscle with fuel for viens, and lift hard so you're muscles need the extra blood to grow.
(in reply to HEARTS)
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RE: No Veins - 5/4/2006 4:41:54 PM
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Shrek
Posts: 327
Joined: 3/23/2006
From: Miami,FL
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quote:
ORIGINAL: Wonch_von_AK If you want your veins to pop out, and you're not under 7% bodyfat, get there. You won't really see them till that happens. Not true-a 235 pound "fatty" on the football team looks like he has road maps going up and down his arms.
(in reply to Wonch_von_AK)
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RE: No Veins - 5/4/2006 5:33:14 PM
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st0ne
Posts: 141
Joined: 3/23/2006
From: Australia
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my veins blast out of my calfs, its crazy.
(in reply to Shrek)
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RE: No Veins - 5/4/2006 8:37:00 PM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
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quote:
ORIGINAL: st0ne my veins blast out of my calfs, its crazy. Yeah mine too, my calfs are so define. :D
_____________________________
quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a faggot". So Mike comes back to check it out, "What the hell?! I was here but not as a faggot!" -Dane Cook
(in reply to st0ne)
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RE: No Veins - 6/5/2006 4:51:11 PM
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bobjoe
Posts: 278
Joined: 6/5/2006
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i have large veins on my penis. bahahah jk, shrek why are you on roids
(in reply to SuperCoolFool)
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RE: No Veins - 6/11/2006 2:00:55 PM
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z4pp
Posts: 16
Joined: 6/6/2006
Status: offline
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I think its a bf issue, a friend of mine is 5' 5'' really short and he was 150 lbs, REALLY STRONG benching 275 at his size is amazing, but he had no definition, i mean at all he was all bulk no vains. He got tired of that and started doing cardio everyday for a month. He dropped to 135 and now he has more vains than me!!!! So im a firm believer that low bf% will make your vains pop out!
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5' 9'' 170 lbs Arms: 15.75'' 3 Rep Bench: 285lbs Benchpress: 305lbs Bar Curls: 145
(in reply to bobjoe)
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RE: No Veins - 6/11/2006 2:08:02 PM
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weston
Posts: 1112
Joined: 3/11/2006
From: Gilroy California
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that has soem to do with it but not every thing my friend has more viens then me and he has about 4 more % bf
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starting 124 pounds 11 bfp 5"7 15 years old Current 136-139 5"7 17 years old "Success is not the result of spontaneous combustion. You must set your self on fire." "I sought advice and cooperation from all those around me - but not permission." "This is my body and I can do whatever I want to it. I can push it, study it, tweak it, listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike, busting my ass 6 hours a day. What are you on? - Lance Armstrong"
(in reply to z4pp)
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RE: No Veins - 6/11/2006 2:10:19 PM
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z4pp
Posts: 16
Joined: 6/6/2006
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quote:
ORIGINAL: weston that has soem to do with it but not every thing my friend has more viens then me and he has about 4 more % bf Thats odd, maybe it is pure genetics.
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5' 9'' 170 lbs Arms: 15.75'' 3 Rep Bench: 285lbs Benchpress: 305lbs Bar Curls: 145
(in reply to weston)
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RE: No Veins - 6/12/2006 9:39:52 AM
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Lari
Posts: 50
Joined: 5/4/2006
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quote:
ORIGINAL: z4pp I think its a bf issue, a friend of mine is 5' 5'' really short and he was 150 lbs, REALLY STRONG benching 275 at his size is amazing, but he had no definition, i mean at all he was all bulk no vains. He got tired of that and started doing cardio everyday for a month. He dropped to 135 and now he has more vains than me!!!! So im a firm believer that low bf% will make your vains pop out! That has also something to do with the fact that a good cardiovascular system has more to do with endurance (and strength-endurance) than with maximal strength, and in my mind even with bf%.
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Be full of fire. Make the world burn.
(in reply to z4pp)
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RE: No Veins - 6/12/2006 7:49:03 PM
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DanTheMan5266
Posts: 203
Joined: 2/20/2006
Status: offline
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i beileve its got nothing to do with genetics its all aobut being lean my older borthers got veines everywhere and their tall skinny kid while me my veins barley pop out i htink the older u get the more your body grows and stuff your veins will be seen but i could be worng
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5/3/07 weight-221 height-6'1 bench-315 squat-425 incline-285 deadlift-425 goal for august weight-230-245 bench-365 squat-475 dead lift-455 incline-315
(in reply to Lari)
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RE: No Veins - 6/15/2006 9:39:02 PM
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Mustangplaymaker
Posts: 4
Joined: 6/15/2006
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my veins pop out even if i dont workout but when i workout they r like exploding out of my arms i dont know how i got them but i think they just came naturaly but some ppl tell me that it is because i drink to much water but i dont know
(in reply to st0ne)
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RE: No Veins - 7/1/2006 9:40:41 AM
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Hudie13
Posts: 66
Joined: 5/28/2006
Status: offline
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yeah your viens is mostly genetics... honestly i dont see why people care about their viens popping out.. but i see skinny lean people with bulging viens and some of the bigger guys without viens.. i mean yeah, some supps can help the vien popping effect.. but really it just matters if you are a vieny person or not lol.
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Age: 15 Hieght: 5'9'' Wieght: 155 Max Bench: 205 stack: No Xplode, cellmass, 100% whey protein
(in reply to Shrek)
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