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stephenpowerclean
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NO
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Sunday, February 26, 2006 7:36 PM
When taking No-explode, can u take other creatine products? what bout taking arginine? or glutimine?
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tatch
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RE: NO
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Sunday, February 26, 2006 7:45 PM
if u use cell mass too they will cover your arginine and glutamine needs each day.
5'10" 211lbs Life's to short to be small Train, eat lots, get big!
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PumpedPrincess
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RE: NO
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Sunday, February 26, 2006 7:50 PM
Yes you can take creatine with No-Xplode, but they reccomend you keep your glutamine intake to a specific amount.
The Weaker Sex? I'll show you weak...
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Jayman30187
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RE: NO
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Sunday, February 26, 2006 9:34 PM
Keep Glutamine under 10 grams a day or the effects of No Xplode could be diminished. I think Arginine and Glutamine might fight each other for absorbsution so take them spread out. Here is a good example. Take your Glutamine 1 hour before workout take your creatine next about 30 minutes before workout and 15 minutes before workout take your No Xplode. After workout get your Amino Acids BCAA's. A little later take your NOS product. Get your Aminos throughout the day.
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ebbearsfb1
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RE: NO
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Tuesday, February 28, 2006 7:22 AM
i thought ur suppose to take creatine after ur work out thats what cell mass says to do and i don't get why do u take nos after u lift don't u wanna open up ur blood vessels while u lift whats the best nos product?? im guessing i should get nirtix then cause im gonna get cell mass and no explode maybe i'll just get the stack to try it out
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ebbearsfb1
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RE: NO
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Tuesday, February 28, 2006 7:24 AM
also with glutamine what else is it in if i just take cell mass i found a product of 500 mg of glutamine the reason im asking if i should get is because i just don't want to waste money
<message edited by ebbearsfb1 on Tuesday, February 28, 2006 7:36 AM>
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Lunchbox
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RE: NO
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Tuesday, February 28, 2006 9:20 AM
I read somewhere that creatine and glutamine compete for the same receptors; therefore you aren't supposed to take them together... i take my glutamine preWO and my creatine postWO.
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jram
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RE: NO
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Tuesday, February 28, 2006 9:48 AM
Hey Stephenpowerclean; The question of taking an NO product and L-Glutamine comes up often. As you know, AKG/AAKG are vasodiolators and convert to Nitric Oxide Gas. The nitric oxide gas expands our blood vessels which will accelerate a certain amount of blood, oxygen & nutrients that travel to the muscle tissue. Nitric Oxide and L-Glutamine will work together to a certain extent. However, LG (a nitrogen transporter to the muscle cell) is not bonded to an AKG/AAKG and when an excessive amount of LG is taken, it doesn't know where to go in the body. This will cause less absorption of the NO into your system because now the excess LG will convert to ammonia which will then prevent some of the transformation of AKG/AAKG to NO. That's why some supps containing an NO formula will state not to take more than "X number" of grams of L-Glutamine per day with an NO supp. Further, an increase in ammonia can have a toxic effect and may lead to a decrease in specific enzymes & increase damage to cells by generating free radicals. Peace
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ebbearsfb1
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RE: NO
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Tuesday, February 28, 2006 10:01 AM
if i take no explode 15 minutes before i lift and glumatmine 30 minutes before i lift and before bed is that alright that is 1 gram of glumatimine
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jram
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RE: NO
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Tuesday, February 28, 2006 8:02 PM
ORIGINAL: ebbearsfb1 if i take no explode 15 minutes before i lift and glumatmine 30 minutes before i lift and before bed is that alright that is 1 gram of glumatimine I would take NO-X 30 minutes before your workout and 5 grams immediately after your w/o. If you want, take 5 more grams before bedtime. Peace
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jram
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RE: NO
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Wednesday, March 01, 2006 8:07 AM
ORIGINAL: jram ORIGINAL: ebbearsfb1 if i take no explode 15 minutes before i lift and glumatmine 30 minutes before i lift and before bed is that alright that is 1 gram of glumatimine I would take NO-X 30 minutes before your workout and 5 grams immediately after your w/o. If you want, take 5 more grams before bedtime. Peace Hey ebbearsfb1; What I meant to say is take 5 grams of Glutamine immediately after your w/o and if you wish another 5 grams of glutamine at bedtime. Sorry for the confusion.
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dontsurfonmyturf
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RE: NO
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Wednesday, March 01, 2006 8:36 AM
wow... u can take glut/creatine together dont mean ****, its not gonna cancel each other out or no **** like that. and I dont think glut will diminish the effects of no explode.
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Gaining33
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RE: NO
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Wednesday, March 01, 2006 9:21 AM
using both cell mass and no-X is perfect but spacing them out is easy and works fine for me
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ebbearsfb1
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RE: NO
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Wednesday, March 01, 2006 12:38 PM
so with glutamine i take 500 mg before i lift then another 5 mgs before i go to bed is that okay? or do i need more?
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Gun Ryo
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RE: NO
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Wednesday, March 01, 2006 12:41 PM
Can't imagine 1 gram doing too much
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