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RE: Russian Bear 5000 - 3/8/2006 2:53:53 PM   
The Ectomorph


Posts: 97
Joined: 3/7/2006
Status: offline 		Hey che, i wouldnt expect to gain the same things as your friends did. They might be different body and metabolism types. Let's say what could make them gain 5 lbs in a week quickly might not even make you gain anything. 

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RE: Russian Bear 5000 - 3/13/2006 8:01:05 AM   
Che

 

Posts: 267
Joined: 11/30/2005
Status: offline 		First day of Russian bear, aa no, first shake of russian bearSmile, it tastes like doggg food¡¡¡¡¡¡¡...ill keep posting the results, i just wannted to say that..IT TASTES LIKE DOGGY FOOD¡¡¡¡

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RE: Russian Bear 5000 - 3/13/2006 8:38:31 AM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		IT TASTES LIKE DOGGY FOOD¡¡¡¡ Smile

Oh nooooo...don't tell me that!

Serious!?

Purina or Alpo!?

I mean is it the herbs and sort of earthy or just plain doggy? Smile

_____________________________

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http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

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(in reply to Che)
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RE: Russian Bear 5000 - 3/13/2006 9:35:44 AM   
Che

 

Posts: 267
Joined: 11/30/2005
Status: offline 		Smile, purina i thinkSmile

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RE: Russian Bear 5000 - 3/13/2006 9:48:05 AM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		Damn  Smile

Well for future ref...these are my picks..in order of best flavor (these are links so you can see them)
  1. Champion Nutrition -  Super Heavyweight Gainer 1200 (Very rich and good)
  2. NOW - Pro Gainer Vanilla   or   Now - Pro Gainer Chocolate (Nice flavor)
  3. Universal Nutrition  - Gain Fast 3100 (OK Flavor)
  4. Vitol Products - Russian Bear 5000 (Purina dog Chow)

If you are cutting:
Now - Lean Grow <--Link - the taste is great.

The whole MRP discussion:
 http://www.discussbodybuilding.com/MRP/m_109098/tm.htm

< Message edited by danmirage -- 3/16/2006 10:15:48 AM >

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Che)
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RE: Russian Bear 5000 - 3/13/2006 10:34:21 AM   
The Ectomorph


Posts: 97
Joined: 3/7/2006
Status: offline 		LOL so you eaten doggy food before? ;) :P

Hey could you tell me how many grams a serving that russian bear stuff is? I cant find a site that tells me that. I ben looking at all these mass gainers (the ones dan is recommending and some others) and comparing them to each other by how much calories/cars/protien is in them per gram, im trying to find the one that will help give me the more in a smaller servings.

< Message edited by The Ectomorph -- 3/13/2006 11:21:31 AM >

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RE: Russian Bear 5000 - 3/16/2006 5:04:28 AM   
The Ectomorph


Posts: 97
Joined: 3/7/2006
Status: offline 		Heyi was just wondering if oyu were making any good progress. I was looking at a 4lb thing and it says it has 5 scoops a server and 1 serving per container, and the containr was 4lbs (1812 grams) And in one gallong of whole milk.

so is htis even worth the money? it seems to me there are other products with more calories and carbs than this for around the same price.

I have ben looking into this http://www.bodybuilding.com/store/cn/gainer.html and considering getting it. But when i was also comparing this stuff to what i got the first time (nature's perfect 3000) the other perfect 3000 seems to have more in one scoop, i might be wrong but some one who could shed some light on this for me would be great.

(in reply to Che)
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RE: Russian Bear 5000 - 3/16/2006 10:00:56 AM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		First about the Heavyweight Gainer...this link has a lower price.
Champion Nutrition -  Super Heavyweight Gainer 1200 <---Link
I have used Heavyweight Gainer 1200 and it is the best one I have used to date.

quote:

making any good progress

Good progress comes from taking in enough calories (and training smart, not overtraining, plus getting rest) adn these MRPs are aids to getting enough calories but you still need to EAT.

About the Russian Bear:
So it has
Serving Size: 5 Scoops (approx. 635gm.)
Servings Per Container: ~3
In Water - In 1 gal Whole Milk
Calories 2600 - 5000
Protein 184 GM - 292GM
Carbohydrates 391 GM - 567GM
Fat 0 GM - 128GM

In perspective
A reasonable 1 scoop serving in water provides
Cals - 520
Protein - 36.8
Carbs - 78.2
Fat - 0
That gives you 15 total servings per container.
at 20$ per container that is about $1.35 per serving.

For a price compare of the best crap free MRPs:
 http://www.discussbodybuilding.com/MRP/m_109098/tm.htm

< Message edited by danmirage -- 3/16/2006 10:05:18 AM >

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to The Ectomorph)
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RE: Russian Bear 5000 - 3/16/2006 12:39:01 PM   
The Ectomorph


Posts: 97
Joined: 3/7/2006
Status: offline 		Haha, ya opps i guess i worded it kinda wrong.

I have ben trying to watch what i eat and eat more and drink more water for a good few days now, i weight myself today and i lost about 3 lbs... I need to get a good weight/massgainer and start adding it to me meals.

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RE: Russian Bear 5000 - 3/28/2006 12:48:33 PM   
Lookin2getRipt


Posts: 83
Joined: 3/13/2006
Status: offline 		I guess this stuff sucks since nobody has posted about it lately..

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RE: Russian Bear 5000 - 3/28/2006 1:35:56 PM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		I hope Che survived the Russian Bear!
Smile
He was our guinea pig!!!!!

Che, how goes it?


_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Lookin2getRipt)
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RE: Russian Bear 5000 - 3/28/2006 5:07:42 PM   
The Ectomorph


Posts: 97
Joined: 3/7/2006
Status: offline 		Lol, i hope he hasnt forgotten about this thread :x 

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RE: Russian Bear 5000 - 3/28/2006 7:02:41 PM   
Gman2121


Posts: 4
Joined: 3/27/2006
Status: offline 		Good news for you guys! I just purchased this today...I'm taking about 1 1/4 scoops per day. I'll keep you guys posted on how it comes out. I just had my first 10 oz glass.

It tasted alright, definetely tolerable. Could be better, but I dealed with it.

(in reply to The Ectomorph)
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RE: Russian Bear 5000 - 3/28/2006 8:17:45 PM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline
quote:

i hope he hasnt forgotten about this thread


I hope he has..otherwise I suspect the Bear did him in!

Gman2121..what DOES it taste like?

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Gman2121)
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RE: Russian Bear 5000 - 3/29/2006 4:19:11 PM   
Gman2121


Posts: 4
Joined: 3/27/2006
Status: offline 		I personally have the vanilla flavor. It starts out good but as I drink more and more and tastes more chalky. Chalky is definetely the appropiate word.

It tastes like many things, dog food is definetely NOT one of them haha

-G

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RE: Russian Bear 5000 - 3/29/2006 5:31:09 PM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline
quote:

dog food is definetely NOT one of them

I guess you need to get the other flavor for that.

The Now-ProGainer and Superheavyweight gainer are both great tasting.
I have no complaints...I rotate...the Super gets rich and so the Now is mellow..then it gets too mellow and the Super is mmm rich again.

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Gman2121)
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RE: Russian Bear 5000 - 5/12/2006 4:13:47 PM   
Lookin2getRipt


Posts: 83
Joined: 3/13/2006
Status: offline 		SO WHAT ARE YOUR RESULTS FROM TAKING RUSSIAN BEAR????

I just purchased the stuff today, I'll await to hear some results before I open the thing..

Thanks!!

(in reply to danmirage)
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RE: Russian Bear 5000 - 5/12/2006 5:41:57 PM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		Its just a meal replacement powder...so use it to bump your calories up to help you get into a 500-1000 calories surplus so your body has enough calories to gain...

Nothing magic to it.  Nothing special.

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Lookin2getRipt)
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