RE: Leukic/Gakic review

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ORIGINAL: skibum

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ORIGINAL: durandalinfinity

Ok too many new people with too many questions.

I'll do my best to take it down

Protein: Post Workout a Whey protein is near essencial for bulking or retaining muscle mass. A Hydrolized protein is reccomended (EX. ON 100%, Cytosport Complete)

Creatine: A Natural Amino Acid both produced and consumed by the human body, increases ATP production thus giving muscle more energy (Any Creatine Monohydrate) Cellmass, Cell-Tech, Creakic, Cre-Alkalyn all overpriced and work the same as bulk Mono with less water retention. Save Cell-Tech which is just Creatine and 75g of sugar

Nitric Oxide: Increase vascular size and will add larger enlongated pumps (Gakic, Nitrix, Bulk L-Arginine, Citruline Malate, and many others)

Branch Chain amino acids: LEUCINE (LEUKIC), Valine, Isoleucine. Leucine while the most important of these 3 for muscle building requires the other 2 to maintain a healthy balance.

Leukic- LEUCINE with added chemicals, HYPE

Anator P70 "Gene Activator"- Leucine, Creatine, Phenylalanine - HYPE Leucine will help lift a bit, Creatine will inflate your size (1inch larger biceps in 30 days crap they say), Phenylalanine will inflate your mood thus making you "feel good".

Nitro-Tech: Whey protein concentrate, overhyped but still whey, though vastly unpure due to its small protein amount and large scoop size. Fine if you want to take it but nothing special

Cell-Tech: 5g of Creatine Mono, and 75g of sugar... too much sugar, too much hype, too overpriced.

Creakic: Specialized Creatine Mono formula with an added (kic) chain. Not hype, take if you want. Nothing Special.

Food, Whey, Creatine Mono, Vitamins, and mabey a NO product if you want are the only real KEYS to size gain.

man do I wish I were a mod on this board... the word really needs to be spread with that.

too many people with questions? any forum should be so lucky

For you to assess supplements without citing fact is ridiculous,  you call the (kic) ketoisocaproic acid calcium moiety of leukic gakic and creakic a "chemical" ... hype.  Please do some research prior to posting or giving advice.  Members here work hard in the gym and hard for their money and would be much better served than to read through your glossary of bs. 

Leukic is an an amino acid conjugated with kic (see above) to stimulate muscle anabolism at the receptor level. Depending on the individual, results may vary.  Receptor mediated muscle growth is difficult to study and can vary from one subject to another. 

Gakic, like leukic, combines two amino acids, glycine and arginine with -kic.  In theory, this compound will fight fatigue during intense muscular activity by combatting the effects of amonia buildup alowing subjects to lift harder and break through a plateau. 

Above all, do your dilligence in researching what you are ingesting. Match your supplements to your training and track your progress.  Only then will we be able to determine the efficacy of these two interesting supp's.

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ORIGINAL: mehmood

im 15 will it be okay for me to try all these new supps coming out like gakic and leucik and creacik