ORIGINAL: bodybuilding is life
Is cell mass protein and weight gainer good?
cellmass isn't protien but its good
weight gainer can be a sloppy mass and protien can do nothing for you... IF you take too much or not enough.
the trick is finding a balance
as for actual weight gainers mammoth 2500 is ok tasting (6 out of 10)
too grow 2000 was really good tasting (8 out of 10)
XXL isn't bad either (7.5 out of 10)
if your too lazy to calculate your caleries needed for wieght gain,like me
try 1 shake a day to start with
if you almost finish a tub and see no gain, go for two shakes
if your putting on weight too fast, cut it to half a shake
usually i do 1 before i work out (30min)
and 1 right after
this way you wont gain sloppy wieght
also its good to take a break after you go through a tub try waiting a week before you hop on the next tub
this will also help you lean out more