chrisshepherd
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Total Posts
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515
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Reward points
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9
- Joined: 9/2/2005
- Location: North Vernon, IN
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Time spent?
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Wednesday, December 07, 2005 8:02 AM
I just got back from the gym. And for the first time I watched how long I spent in the gym. you guys are talking about spending like 3 hours a day. I live in a rurual community so the Y had two people there and they were over 65. So the whole place was mine. I worked on the bench, curls, and cable cross-overs(top and bottom) and I spent a whopping 40 mins in the gym! I'm dog tired and my hands are shaking, hard to type. but what am I doing wrong? ne thing? Maybe its because I'm just starting out I dont know?
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joez7219
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Total Posts
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773
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Reward points
:
10
- Joined: 7/2/2005
- Location: Pittsburgh, PA http://forum.anabolicx.com/
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RE: Time spent?
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Wednesday, December 07, 2005 7:30 PM
60 minutes or less.
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BigSwole
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Total Posts
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599
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Reward points
:
10
- Joined: 11/6/2005
- Location: TWO TWO NINE
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RE: Time spent?
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Wednesday, December 07, 2005 8:02 PM
Alot of ppl that say they spend 3 hours in the gym, usually walk around for 2 of the hours.
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Marc David
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Total Posts
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6770
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Reward points
:
10
- Joined: 4/6/2003
- Location: Bay Area -CA
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RE: Time spent?
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Wednesday, December 07, 2005 9:06 PM
I'd only spend 3 hours in the gym if I was getting paid for it.
I'm a 60 min or less. Workout hard! Be done. No marathon sessions for me.
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Italianangel
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Total Posts
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2896
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Reward points
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10
- Joined: 8/4/2005
- Location: Vancouver, BC, Canada
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RE: Time spent?
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Saturday, December 10, 2005 7:48 PM
1-2 hours at most and that is when I am peaking and on season with cardio or routein work, stretching and all...........
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