My left knee

On the weekend, I was wrestling with a friend, and my head was between his legs (accident only, i assure you :D) And I pulled him down, but so i wouldn't break my neck, I put all the weight on my left knee and I heard about 3 cracks or rips, not sure. Now my knee isn't swolen, but I it is very sensitive.
 
Any way to get over this?

Height: 187cm (6'2")
Weight: 78kg (172lbs)
Max Bench 85kg (187lbs)

I would get it checked out.  The knee is very complex and what might not feel like a big deal could very well be.  The R.I.C.E solution might be best.  Rest, Ice, Compression and Elevation. 

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I second that!

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I was always told that if u cant see the pain theres nothing wrong with it. I thought that would be wrong. IN football i urt my knee and it turned out to be nothing when it was swollen a lot.

ORIGINAL: ironraider52

I was always told that if u cant see the pain theres nothing wrong with it. I thought that would be wrong. IN football i urt my knee and it turned out to be nothing when it was swollen a lot.

Woah.. no way.. There's a chance that you actually didn't hurt anything, but I have a torn meniscus in my knee and you can't see it because it's a piece of cartilidge inside behind the knee cap and I never would have known if I didn't get an MRI. My knee was never swollen, I would just get discomfort in it.

Age: 24
Height: 6'0"
Started at: 120lbs, 10%bf
Current: 180lbs, 10%bf
Next Goal: 185lbs, 8-10%bf

Mirrors don't measure progress, they just show how much more there is left to do.

ive done my knee also carried away on my squats now im paying the price so for the last two month ive been on anti inflamitory its the left side of left knee not swollen but was told it my ligament and to rest hmmm easier said