Bulking and cutting
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 Bulking and cutting

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sand_man
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Bulking and cutting - Thursday, October 06, 2005 5:30 AM
Just recently I had deciding to go on a bulking diet and workout plan which I was intending to start next week. But for quite a while now I have had a flabby gut and I was wondering if it would be better to go on a cutting plan to shape up a bit before I bulk up everything else? This might sound kind of stupid but that's why I posted it in this forum :)

Italianangel
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RE: Bulking and cutting - Thursday, October 06, 2005 11:20 AM
Depends on what your bulking diet consists off really, your stats and workout.  Its a combo but it sounds like your diet may not be the right foods..........although I cannot judge something I do not know........post more info, log your meals and lets see.
Linda

sand_man
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RE: Bulking and cutting - Thursday, October 06, 2005 4:28 PM
Well at the moment my diet is like a blank canvas, that's why I'm not getting very good results right now. I have been wathcing what I eat but not strictly.

No Quarter
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RE: Bulking and cutting - Thursday, October 06, 2005 4:57 PM
Well you need to describe where you're at right now. Height and weight would be helpful, body fat % would help too if you could get it. Unless you're noticeably overweight I see no reason for you to do any cutting. 

sand_man
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RE: Bulking and cutting - Thursday, October 06, 2005 9:21 PM
Thats good to hear. I'm certainly not overweight, I just have no definition in my abs. I currently weigh 69kgs which is about 151 lbs and I am about 5'5 tall (approx).