sand_man
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Total Posts
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65
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10
- Joined: 10/4/2005
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Uneven
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Tuesday, October 04, 2005 4:52 AM
Hi everyone. I'm 20 and I've been training for about 1 year now. I'm still adjusting my workout to suit me but I think that hanging around here will probably teach me a thing or two.
Anyway, my question is this, is it normal for one side of my body to be more sore than the other? Or am I doing something wrong?
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twistedlink
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3545
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- Joined: 5/31/2005
- Location: Kent
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RE: Uneven
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Tuesday, October 04, 2005 11:17 AM
Hmmm, the only way i think that can happen is if you work one side more than the other due to uneven strengths
if your left arm for example can only do 6 reps-only do 6 reps with the right arm, even if you know you can do more with your left, go with your weakest for even working, not strongest for uneven working, other than that i cant think of a reason for it.
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sand_man
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Total Posts
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65
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Reward points
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10
- Joined: 10/4/2005
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RE: Uneven
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Tuesday, October 04, 2005 4:06 PM
It's strange because it happens even when I do things like squats and calf raises.
Thanks for the help.
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