cunniff81
-
Total Posts
:
10
-
Reward points
:
10
- Joined: 8/24/2005
|
Vegetarian Meals
-
Wednesday, August 24, 2005 11:19 PM
Does anyone know any good vegetarian recipes for protein intake?
|
|
dnyc99
-
Total Posts
:
75
-
Reward points
:
10
- Joined: 8/12/2005
|
RE: Vegetarian Meals
-
Thursday, August 25, 2005 8:49 AM
ORIGINAL: cunniff81
Does anyone know any good vegetarian recipes for protein intake?
Tofu and Soy Milk, Tempeh...products derived from soybeans I guess? Well, except for soy sauce!  You can make "scrambled eggs" using tofu. Silken tofu is good for shakes...in the blender w/ some fruit. Mock Mac and Cheese is good. Different versions of it...some use tofu and macaroni...and some w/o the macaroni and in place the tofu is cut into little 'noodles'. Here are some recipes: http://www.solaeliving.com/soyproteinrecipes/index.html
|
|
cunniff81
-
Total Posts
:
10
-
Reward points
:
10
- Joined: 8/24/2005
|
RE: Vegetarian Meals
-
Thursday, August 25, 2005 4:48 PM
dnyc99 Thanks again. Look like some good stuff in there for what I need.  Happy that there are appetizers and the like cause I have to cook a three course vegitarian meals in a couple of weeks and I was running out of ideas.
|
|