Confused

I have been reading that if I want to bulk up I have to stop doing cardio, but does this mean I cant do cardio to devlope my abs. Do I have to work on my whole body and gain mass then work on making my abs more visible by doing cardio and eatting healthy.Please I need help

Bulking up doesn't mean eating unhealthy, just eating more quantity of the foods you normally ate... YES, Bulk up and work abs, don't do the cardio, your abs will grow big like the rest of muscles during the bulk, and when you next do a cut, the abs will show easier and much better!

In the search box on the type right just type"abs" and read read read. 

-Mike



Height:6'2
Weight:254
bf%-13.2
Age:17
Bench: 360
Squat: 475
Deadlift: 515
leg press: 965
**UPDATED:10/2/2005**

FYI: A peach a day, keeps the doctor away!

So I should still eat a lot (healthy of course) and continue my current workout with no cardio and my % body fat will go down gradually without any cardio?

I seem to have a thin layer of skin fat? around my abs I can feel them pretty well underneath that and they show quite well.With more work will this layer of skin go away.Oh yeah I eat a well balanced diet now so it is not my eatting.Thanks for any answers ahead of time!

Once again YOU CAN NOT LOOSE FAT ON ONE SPOT ONLY, if u loose fat, it will go away proportionaly, that means whole body...not only abdominal fat.

You think girls look at what you lift...or what you lift it with?

Age: 17
Height: 5'9''
Weight: 180lbs

ya here is a bulking season and a cutting season, you cant do both at once.  If i were you i would bulk up.