normangerman
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Total Posts
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49
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10
- Joined: 12/16/2004
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Getting off the addiction
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Monday, July 25, 2005 5:03 AM
I'm sure many of you had this, but I can't seem to be able to stop eating crackers and sometimes even chips. I really want to stop eating them (or at least too many of them) because I know that they stuff up my health and stop me from cutting. I was wondering if any of you know how I can slowly but surely get rid of this habit. I just get hungry in front of the TV, and I'm looking for food, and there they are. I guess I just can't resist them.
Can anyone give me some help?
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The Sheep Man
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1285
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RE: Getting off the addiction
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Monday, July 25, 2005 5:11 AM
Cut up some veggies before you watch tv, something like cucumber has almost 0 cals!
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8pack
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Total Posts
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1292
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- Joined: 2/3/2004
- Location: Boca Raton, FL
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RE: Getting off the addiction
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Monday, July 25, 2005 7:01 AM
best advice, throw them all away, so when your lookin for something to eat like you said, its not there
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Wooden
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13
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- Joined: 5/14/2005
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RE: Getting off the addiction
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Monday, July 25, 2005 1:05 PM
what i would do is just throw them in the garbage so they get all nasty so i wouldent eat them.
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flupn
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26
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- Joined: 7/22/2005
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RE: Getting off the addiction
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Monday, July 25, 2005 3:05 PM
I usually have some sugar free mints (stong ones, really strong).
just eat some of those and u won't feel like eating a lot of chips after that, believe me..
works 4 me at least
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