IPL
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Total Posts
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19
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Reward points
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10
- Joined: 4/29/2003
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Pull-ups question
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Wednesday, May 14, 2003 4:26 PM
what grip placement is better for working your lats...palms facing away or facing you? also, how far apart should you put your hands 
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Marc David
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Total Posts
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6770
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10
- Joined: 4/6/2003
- Location: Bay Area -CA
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RE: Pull-ups question
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Tuesday, May 27, 2003 3:58 PM
Palms facing away. Shoulder width. None of the super-wide grip crap.
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