girls girls girls!

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Master Lifter
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mrsattic

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girls girls girls! - Saturday, February 26, 2005 10:40 PM ( #1 )
It's so exciting to see that there is a forum for the girls here! I'm new to the site, you can see a little abt me in the "Introduce yourself" section. I am looking forward to all DB has to offer, just looking around it looks like a gold-mine of info.
It looked like this section could use a little beefing up so I figured I'd give us something to talk about. I am a personal trainer who took a few years off to do the mommy thing. Now that my kids have gotten a bit easier to handle, I'm getting back into it. I have to admit that I will be also getting myself back into the swing of things. I am still in pretty good shape, but softer than I want to be, or ever have been. I eat a good diet and am somewhat sparatic with my cardio. I keep up on my toning/abs/p-ups and so on, but havn't hit heavy wts in quite a while. It will be very interesting to see where I'm really at in the gym.
Anyhow, I am so happy to have found this site and will keep you posted on how things go in my transition from mommyville.
Until next time take care!

Emily, mother of 2
SmileNodDream

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RE: girls girls girls! - Sunday, February 27, 2005 1:45 AM ( #2 )
Welcome, I am a mother of three, a lot older than you and I work hard with my own personal trainer to be healthy and fit. I think I am the ideal client - I do everything he says in the gym and out of the gym in terms of nutrition. I have had amazing results and am very happy with my body today. It's great to have someone who knows what they are doing and has faith in me when I don't have it in myself. This women's forum doesn't move much but keeping up with the other forums is enough most of the time. We need more girl-power here !!

Regards Jill from New Zealand
Need nothing.....
Desire everything.......
Choose what shows up............
Old Navy

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RE: girls girls girls! - Sunday, February 27, 2005 3:22 PM ( #3 )
Long Live "Girl Power." Glad you are all here.
Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT FAME, NGA & IDFA Natural Master Pro Bodybuilder FAME, NGA & OCB Contest Judge [image]http://img510.imageshack.us/img510/6610/shlogo2hor8tk.jpg[/image]
JenM.

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RE: girls girls girls! - Sunday, February 27, 2005 4:00 PM ( #4 )
Hi Emily! I too am a Mommy who is tired of being too soft! I used to do a lot of resistance training in High School...(long, long ago) and since I had my son, I have noticed weaker muscle tone and strength. That's what brought me here...am working on the diet right now...once I get that mastered we will move to the HEAVY stuff!

Glad to have you on board...

"You do your thing, I'll do mine..."

"Tact is for sissies"
Marc David

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RE: girls girls girls! - Sunday, February 27, 2005 5:13 PM ( #5 )
Welcome to DB!
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com
rippedchick

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RE: girls girls girls! - Monday, February 28, 2005 12:07 PM ( #6 )
well i'm not a mommy but almost! I'm 17 and the oldest of 7. Grew up with my single mom. haha just thought i'd get in on the action.lol yea the girls forum kinda sux b/c there are like 4 of us. before it was just ros and i and before me was some girl named pita that nav chased away and a girl named jenny but she hasn't been around in months. so you'll prob be chilln in other forums. welcome to db!
Add me on facebook!
Naviator

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RE: girls girls girls! - Monday, February 28, 2005 1:29 PM ( #7 )
Thought I chased away some girl named rippedchick, but I guess I need to chase harder.
RIP 2004-2007
3DAYS2GLORY

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RE: girls girls girls! - Monday, February 28, 2005 7:54 PM ( #8 )
Welcome to DB!

I know what cha mean about getting soft. I was a PT too..and got, lazy, then got sick. Then got better, but was unfortunatley, STILL lazy

And poof! my muscles..

were a thing of the past.

Being that youre a PT, you will be a valuable member on the boards..looking forward to it
Nic

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RE: girls girls girls! - Wednesday, March 09, 2005 7:33 PM ( #9 )
wooohooo Welcome to DB....and don't mind about Naviator !
He loves us all !
Everyone is entitled to be stupid, but some abuse the privilege.
Swift Paw

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RE: girls girls girls! - Wednesday, March 16, 2005 8:06 PM ( #10 )
welcome

ORIGINAL: mrsattic

It's so exciting to see that there is a forum for the girls here! I'm new to the site, you can see a little abt me in the "Introduce yourself" section. I am looking forward to all DB has to offer, just looking around it looks like a gold-mine of info.
It looked like this section could use a little beefing up so I figured I'd give us something to talk about. I am a personal trainer who took a few years off to do the mommy thing. Now that my kids have gotten a bit easier to handle, I'm getting back into it. I have to admit that I will be also getting myself back into the swing of things. I am still in pretty good shape, but softer than I want to be, or ever have been. I eat a good diet and am somewhat sparatic with my cardio. I keep up on my toning/abs/p-ups and so on, but havn't hit heavy wts in quite a while. It will be very interesting to see where I'm really at in the gym.
Anyhow, I am so happy to have found this site and will keep you posted on how things go in my transition from mommyville.
Until next time take care!

Emily, mother of 2

Marc David

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RE: girls girls girls! - Wednesday, March 16, 2005 8:22 PM ( #11 )
Good to see some activity here!
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com
evilinside

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RE: girls girls girls! - Sunday, October 16, 2005 8:39 PM ( #12 )
Hello ladies Let me know if I can be of assistance. I love women who work out, But still wanna be ladies. I seen some ladies that put my physique to shame.  All roided up of course. I been lifting for years even know it says newbie I'm not new to the sport. Enjoy.
 
fvalerio22

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RE: girls girls girls! - Monday, February 20, 2006 6:55 AM ( #13 )
Awesome!!!!  I always have LOTS of questions.....I want to really get into the bodybuilding thing, eventually I want to be able to compete, but I am a LONG way from that point!!!
Thanks:)

Fran


"Our greatest glory is not in never failing, but in rising up everytime we fail"--Ralph Waldo Emerson
Italianangel

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RE: girls girls girls! - Monday, February 20, 2006 9:45 AM ( #14 )
Welcome ladies!  Anything I can do to help just let me know!!!
Linda
fvalerio22

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RE: girls girls girls! - Tuesday, February 21, 2006 2:14 PM ( #15 )
oh Hey!!!!  I have been talking to danmirage and he has given me some GREAT info.  I would also like to get some info from you on how you got started, what programs do you follow and any beginners advice.  I want to eventually compete...not quite there yet.....but any advice would be greatly appreciated!!!  I know men and womens bodybuilding and fitness are not that far off, but I like to get advice and/or opinions from both.   Here's a link to my thread that dan and I have been talking back and forth about.  Some input would be great http://www.discussbodybuilding.com/m_106666/mpage_2/key_/tm.htm#108252

Thanks:)

Fran


"Our greatest glory is not in never failing, but in rising up everytime we fail"--Ralph Waldo Emerson
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