Uh oh, a controversial topic 6 meals vs. 3 meals
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 Uh oh, a controversial topic 6 meals vs. 3 meals

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kingyoto

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Re:Uh oh, a controversial topic 6 meals vs. 3 meals - Saturday, August 30, 2008 10:23 PM
I usually go with 4 or 5 real meals, I try to be in the middle.
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RedJeep

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Re:Uh oh, a controversial topic 6 meals vs. 3 meals - Monday, September 01, 2008 10:00 PM
^ same, I don;t count shakes as meals.
IwillMakeIt

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Re:Uh oh, a controversial topic 6 meals vs. 3 meals - Tuesday, September 02, 2008 7:42 AM
SouLja


I can't eat enough in just 3 meals. The next day I start craving silly foods. 5 meals a day works for me.


Yeah same here i guess my body thinks that im starving it if i dont eat 4-5 times per day
It is not the years in your life, but the life in your years.
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