is pain a good thing??
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 is pain a good thing??

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twistedlink

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RE: is pain a good thing?? - Monday, August 04, 2008 11:04 AM

ORIGINAL: Soccerking3000

lactic acid builds up from as a result of cellular respiration, drinking water can make it subside faster as the increased water kinda flushes the lactic acid away


Anaerobic cellular respiration

TWISTED +1

huuhuuhuu...Im going now



Leg_Beast

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RE: is pain a good thing?? - Monday, August 04, 2008 11:09 AM

ORIGINAL: NBSFighter

Everyone has failed to address the more important question here: Why the **** are you isolating your forearms so much???  Ever heard of deadlifts?


Yeah I already told him just to stick with deadlifts.
Lifts: Bench-285, ATG Squat-485, Deadlift-495
NBSFighter

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RE: is pain a good thing?? - Monday, August 04, 2008 11:46 AM

ORIGINAL: Leg_Beast

Yeah I already told him just to stick with deadlifts.

 
whoops, missed that

rippedchick

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RE: is pain a good thing?? - Monday, August 04, 2008 2:00 PM
And pullups.
5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10
laddoo12

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Re: RE: is pain a good thing?? - Thursday, August 14, 2008 1:13 PM
alright guys thanks for all the the advice
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