Creatine
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 Creatine

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fortyfiveafter
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Creatine - Friday, June 13, 2008 7:24 PM
What are the most beneficial types of creatine? I've heard that creatine monohydrate out-performs any other creatine, but what if you were to stack creatines within a pill. Would it make any noticeable difference?

MassCrusader
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RE: Creatine - Saturday, June 14, 2008 9:11 AM
I'm taking Creatine Ethyl Ester, Axis Labs brand for now.  CEE is supposed to have very high cellular absorption rate vs. CM.  I haven't been taking this long as of this posting, but I am seeing gains worth noting.  I'd check out CEE for yourself and see if it lives up to the hype.