ABswing

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rodvfolsomca
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ABswing - Wednesday, October 27, 2004 7:38 AM
I just bought an abswing. How well does this equipment work?

pwolf66
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RE: ABswing - Wednesday, October 27, 2004 9:53 AM
Not quite as well as a crunch

Paul
A friend helps you move, a true friend helps you move bodies.

rodvfolsomca
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RE: ABswing - Wednesday, October 27, 2004 11:43 AM
So it's not worth it.. waste of money..

cpl
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RE: ABswing - Wednesday, October 27, 2004 1:57 PM
There are tons of machines out there for sale that claim they'll get you nice abs without all the crunches and stuff, but don't believe the hype- Nothing beats the old fashioned way, and if you don't have the motivation to watch your nutrition and exercise, no machine out there is going to help.

rodvfolsomca
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RE: ABswing - Wednesday, October 27, 2004 8:53 PM
So I really can't get anything out of this equipment? Is it a waste of time to use it? Thanks for the replies..

Marc David
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RE: ABswing - Wednesday, October 27, 2004 8:55 PM
Well.. sort of.

Let me explain. If getting that equipment motivates you to workout then no. It's not a waste.

However, if you were motivated to do crunches and ab work but figured this would be better...

Then yes it was a waste.

I got an exercise bike becuase I was not motivated to do cardio at my gym. So was it a waste? No. It motivated me to do cardio (sometimes).

However, if I was doing cardio at my gym and figured this bike was better, then yes it was a waste.
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com