Body Fat % Question.

My question is how do you find out your body fat percentage?

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

Myotape

I bought this one. It's good. And easy to use.

Marc C. David
Support DB! Buy your supplements at Supplements101.com

Thanks for the link.

So what do you do after you take your mesurments to find out your percent?

I was assuming there was some kind of equation you had to do.

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

I know I also have the Accu-Meausre which is a pinch style fat caliper. That did come with a little booklet that shows men/women's fat percentage based upon a 1 spot pinch test. I'm pretty sure I didn't get that with the Myotape.

The link I sent.. yeah.. I might have messed up.

It's for measuring your body.

You really want this in order to measure body fat. Sorry about that.

Body Fat Accur-Measure

This comes with a booklet that tells you your body fat based on pinch testing.

The myotape is great for measuring areas of your body to see size increases but the Accu-Measure is that you want.

Marc C. David
Support DB! Buy your supplements at Supplements101.com

Thanks, I will order one of those on monday.

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle