Help designing a cheap supplement regimen

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Discuss Bodybuilding Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

ihavesmallmuscles Total Posts : 20 Reward points : 10 Joined: 9/14/2004 Status: offline	Reply to message Message Options Help designing a cheap supplement regimen - Wednesday, September 22, 2004 3:28 PM ( #1 ) Hi! I have bought some supplements before, and been very disappointed in their affectiveness. Now I want to know what the pro's say, and the people that have used supplements before. What is necessary? What helps? What is your supplement regimen?
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Marc David

Total Posts : 6839
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Joined: 4/6/2003
Location: Bay Area -CA
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RE: Help designing a cheap supplement regimen - Wednesday, September 22, 2004 3:36 PM ( #2 )

I'm going to point you to a post called The Basics

It tells you what works and what is necessary. And it's very bottom line. Nothing fancy.

Then you can check out the Supplement Guide in the Beginners Forum. I'll be updating that as appropriate. But it gives you a timeline for taking some of the mentioned supplements.

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

ihavesmallmuscles Total Posts : 20 Reward points : 10 Joined: 9/14/2004 Status: offline	Reply to message Message Options RE: Help designing a cheap supplement regimen - Wednesday, September 22, 2004 7:04 PM ( #3 ) Thanks a lot for the help MDA, you do this site a great service.
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