Ecko979
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Total Posts
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44
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Reward points
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10
- Joined: 9/10/2006
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Hey everyone
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Sunday, September 10, 2006 1:21 PM
This is my first post and i have a few questions. I have been lifting for about three years now. I am 19 years old around 5'9 at 182 lbs. I am trying to build muscle but i have a tough time gaining weight. I lift upperbody 4 times a week and legs once a week. As of now I am maxing out at 315 on the bench, and reping 245 for 10. I am taking Xyience NOX-CG3 beacuse it has Nitric oxcide, and creatine. I am also taking Cyto Gainer to help gain weight. My goal is to weigh in at a soild 190 within the next few months. Has anyone taken NOX or cyto gainer? Or have any advice for me? Thanks
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Avaric3
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Total Posts
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1774
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Reward points
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10
- Joined: 5/26/2006
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RE: Hey everyone
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Sunday, September 10, 2006 6:20 PM
as far as ive heard NOX is overpriced crap and cytogainer is good stuff.
for cytogainer take half a serving pre workout and than a full serving post workout or just split it half and half
IM BACK AND BETTER THAN EVER!!!!!
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LandryBaller
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Total Posts
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50
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Reward points
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10
- Joined: 9/8/2006
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RE: Hey everyone
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Monday, September 11, 2006 5:11 PM
pretty impressive lifts..
yeh i havent heard much bout nox
but no-xplode always remains a safe and effective bet if u can tolerate caffeine
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