Avaric3
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Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:05 AM
What is your favorite preworkout supp and why? and What is your favorite postworkout supp and why?
IM BACK AND BETTER THAN EVER!!!!!
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joey0
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:17 AM
i read ur review on basic cuts and got it a couple days ago, i already love the stuff. i'm noticing that i can last alot longer without getting tired and do more stuff in one day than i could a week ago. like this morning i did biceps, triceps, abs, calves and a little bit of cardio all in one workout. i've never been able to do that. and i'm pretty sure that its not placebo effect becus its been like that every day since the second day on it. basic cuts is definitely best pre-workout supp i've tried
17 yrs 5'7'' 184 lbs Estimated maxes: Bench - 245x1 Deadlift - 350x1 Squat - 300x1
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Asian Invasion
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:20 AM
wtf r u on basic cuts at the age of 14?!? You shouldn't be taking any supplements.
Height: 5'7 Weight: 170-174 Bench: 265 max NO Xplode ON Whey Protein Multivitamin Vitamin C Fish Oil Food :) Always finish what you start!!!
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joey0
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:28 AM
ORIGINAL: Asian Invasion wtf r u on basic cuts at the age of 14?!? You shouldn't be taking any supplements. if it makes any difference i'm 15, i think u read my starting stats. once the bottle is empty thats it, i'm not taking it all the time. i just wanted try it
17 yrs 5'7'' 184 lbs Estimated maxes: Bench - 245x1 Deadlift - 350x1 Squat - 300x1
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Old Navy
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:32 AM
I work out early in the morning. My pre workout supplements include: 16 Synergy Tabs (Beverly International) 1 ActivaTe Cap (Designer Supplements) 1 Rebound Reloaded Cap (designer Supplements) 2 Scoops of Glutamine Select Plus BCAAs (Beverly) 1 Scoop Xceed (Designer Supplements) All of this gives me a great energy and strength boost for the heavy workouts I do each day. Post Workout Supplements/Breakfast: 1 Cup of egg whites + one whole egg 1/2 Cup of oatmeal 2 Scoops of Muscle Provider or Ultra Size (Beverly) 8 Oz of Gatoraid 1 Scoop Glutamine Select (Beverly) 3 EFA Gold gel caps (Beverly) 6 Ultra 40 tabs liver extract (Beverly) 4 Mass tabs (amino acids) (Beverly) 2 Advanced Antioxidant tabs (Beverly) 1 Vitamin Super Pak (Beverly) This package replaces what I lost in the gym during my workouts and gives my body an excellent protein spike. I am a world-class champion bodybuilder. I am in constant training for bodybuilding competitions. For me, this is a good supplement plan. However, for someone just working out to add some muscle or cut fat, you wouldn't need as much supplementation as I require.
<message edited by Old Navy on Tuesday, July 25, 2006 11:35 AM>
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Avaric3
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 11:59 AM
that definitely is a lot, i would always feel like im forgetting to take something, lol for pre i would say basic cuts and post i would say xceed. the next ds stack i might try is glucophase xr and xceed. although i havent seen much feedback or anything about glucophase, i like the fact that it is an antioxidant and gets more nutrients to the muscles. i plan on using xceed pre and post and than glucophase post
IM BACK AND BETTER THAN EVER!!!!!
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GyM RaT
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:07 PM
xceed is for preworkout...why not take them both so you get the cee and NO along with a caffiene pre-workout amplifier
Age: 17, 5'11", 213 Squat: 315 Dead: 305 Bench: 305 STACK: Leukic, ON 100% Whey, Activite
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Avaric3
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:09 PM
i didnt use both at the same time but when i did use xceed i took it before and after. but as a preworkout supp i like basic cuts more cuz it helped me lose fat too
IM BACK AND BETTER THAN EVER!!!!!
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Old Navy
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:09 PM
The proper dose of xceed is: One scoop pre workout One scoop within six hours of the first
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Old Navy
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:14 PM
ORIGINAL: Avaric3 that definitely is a lot, i would always feel like im forgetting to take something, lol I package my supplements in a ziplock bag the night before I need them, so I always know that when the bag is empty, I have taken everything I need. LOL for pre i would say basic cuts and post i would say xceed. the next ds stack i might try is glucophase xr and xceed. although i havent seen much feedback or anything about glucophase, i like the fact that it is an antioxidant and gets more nutrients to the muscles. i plan on using xceed pre and post and than glucophase post Glucophase XR is a cutting supplement: Glucophase XR™ amplifies any diet by controlling blood sugar. Your body secretes insulin in response to an increase in blood sugar. Insulin is a storage hormone; it tells your body to store fat. Glucophase XR™ partitions the nutrients you consume toward muscle and away from fat, thereby improving body composition. The benefits go beyond fat loss, Glucophase XR™ is the ideal anti-oxidant, boosting overall health. Stacks well with: • Lean Xtreme™ for a non-stimulating cutting stack. • Melting Point™ for a highly effective and synergistic cutting stack. • Melting Point™ and Lean Xtreme™ for an unparalleled fat melting stack.
<message edited by Old Navy on Tuesday, July 25, 2006 12:16 PM>
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GyM RaT
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:15 PM
thanx old navy..... my favorites are shock therapy and storm. the stack is awesome....strength shooting up
Age: 17, 5'11", 213 Squat: 315 Dead: 305 Bench: 305 STACK: Leukic, ON 100% Whey, Activite
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ppimpin07
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RE: Favorite Pre and Post Workout Supps?
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Tuesday, July 25, 2006 12:25 PM
Pre-Workout... Superpump250, i have used no-xplode, universal shock, xceed and i feel that i get the most pump and the best workout with it Post-Workout... BSN Cellmass, it gets me a great serving of cee and arginine love the stuff.
At my signal, unleash hell.
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