brodude2002
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Total Posts
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57
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Reward points
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10
- Joined: 5/29/2006
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Best time for creatine?
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Wednesday, June 28, 2006 1:43 PM
If i can only take creatine once a day on workout days, when would be the best time, pre or post? i know it would be most beneficial to take both pre and post, but for the sake of saving money (less servings per day = last longer), when would be the best time to take it if i can only take it once a day?
Lean Xtreme Melting Point Basic Cuts Xceed Bcaa's ON Gold Standard whey
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