Psycorpse
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91
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- Joined: 5/29/2006
- Location: Amarillo, TX
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a pure casein powder?
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Monday, June 12, 2006 1:51 PM
Are there any pure casein powders out there?
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Avaric3
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1774
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- Joined: 5/26/2006
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RE: a pure casein powder?
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Monday, June 12, 2006 1:54 PM
give evopro a shot, or muscle milk, basically the same things just evopro has less protein and a lot less fat.
IM BACK AND BETTER THAN EVER!!!!!
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GyM RaT
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554
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- Joined: 1/30/2006
- Location: The Bay Area *408*
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RE: a pure casein powder?
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Monday, June 12, 2006 3:15 PM
Optimum nutrition makes a 100% for Casein also. it has 23 grams per serving i believe
Age: 17, 5'11", 213 Squat: 315 Dead: 305 Bench: 305 STACK: Leukic, ON 100% Whey, Activite
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johnnyb1635
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653
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- Location: Boston Mass
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RE: a pure casein powder?
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Monday, June 12, 2006 7:55 PM
Non Fat cottage cheese.... the best casien out there.
1 cup = 25 ish grams of casein protien, for only around 190 calories.
AFAA(Aerobics and Fitness Associations of America) Certified Personal Trainer.
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Psycorpse
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Total Posts
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91
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- Joined: 5/29/2006
- Location: Amarillo, TX
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RE: a pure casein powder?
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Tuesday, June 13, 2006 7:20 AM
i think i will try the cottage cheese. thx johnny. maybe later i will try the ON 100% casein.
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MrAllStarChris
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452
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RE: a pure casein powder?
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Tuesday, June 13, 2006 9:11 AM
Cottage Cheese is awesome, a lot like beer as a kid, and aquired taste lol, especially the Fat Free kind, but it does wonders for me. Cottage Cheese, some Fat Free Yogurt and some Granola all mixed is a meal replacement for me. I freakin love it
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Psycorpse
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Total Posts
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91
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Reward points
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10
- Joined: 5/29/2006
- Location: Amarillo, TX
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RE: a pure casein powder?
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Tuesday, June 13, 2006 10:38 AM
that sounds great ill give that a try tonight. Thx for the idea.
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