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lower chest fat

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lower chest fat - 12/30/2006 2:44:48 AM

champion91

Posts: 40
Joined: 4/13/2006
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ive really gotten muscular these last 5 months of wurkin out but still got a bit of lower chest fat wheich is ugly specially when u got ripped arms and nearly rpped stomach..any1 got advice plz

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RE: lower chest fat - 12/30/2006 5:57:17 PM

Angel

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Joined: 3/20/2006
From: Chicago
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How old are you?

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RE: lower chest fat - 12/31/2006 1:34:39 AM

champion91

Posts: 40
Joined: 4/13/2006
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im turning sixteen on feburary

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RE: lower chest fat - 1/1/2007 10:05:08 AM

ironraider52

Posts: 1353
Joined: 11/9/2005
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well, if ur on steroids...it could be something called bitch tit...which can only be removed threw surgery.

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RE: lower chest fat - 1/2/2007 2:20:13 AM

champion91

Posts: 40
Joined: 4/13/2006
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haha no im not on steroids but i used to be really fat as a kid and its quiet stubborn...any1 kno wut to do?

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RE: lower chest fat - 1/5/2007 4:11:55 PM

VictorB

Posts: 3
Joined: 1/5/2007
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i kind of have the same problem, and i recently heard that decline bech preses might help.

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RE: lower chest fat - 1/7/2007 2:34:42 PM

Trick2Stroke

Posts: 892
Joined: 9/24/2004
From: Texas
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Diet and cardio, you can't spot reduce with any certain lift. Once your bodyfat percentage is low enough it will dissapear.

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RE: lower chest fat - 1/9/2007 1:00:39 AM

Guest

i got the same issue bro i play college football now im 19in may and im 5'10 233lbs..Ive always had a little bit of body fat under my nipples andmy upper chest is HUGE (not to toot my own horn but u should see).. this fat has reduced through cardio..and diet..a lot fo chest workouts help also.. u can alos look for stuff over the counter liek novadex.. it helps reduce gynocomastia which is commonly referered toas "bitch tits" see i messed around with sum pro-hormone stuff in 11th grade so i gotmyne formnot using an estrogen blocker.. never again.. but you should have no issue gettin itoff with my adivice

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RE: lower chest fat - 1/9/2007 1:01:59 AM

Guest

2

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RE: lower chest fat - 1/9/2007 1:12:57 AM

anton

Posts: 112
Joined: 12/11/2005
From: Australia
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i have teh same problem, but isnt it just hormones?

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RE: lower chest fat - 1/9/2007 12:06:58 PM

grantoiz

Posts: 1159
Joined: 6/17/2006
From: cheshire, england
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i no quite alot about this as i did have it, and had it removed with surgury it was quite mild gyno.

gynecosmatia will NOT go by reducing your body fat as it is caused my glands behind the nipple. i tried for 2 years, and never shifted them. eventually i went to a surgeon, and he explained no matter how low the body fat they will never go i had the surgery a while ago now.

my chest is not perfect no ones is, but it looks fine now, and it was a simple op, and i was fully recovered withen around 4 weeks, and lifting withen 2 weeks.

the problem with gyne is if you lower your bf it is more noticable.

full back your chest will only go down by lowering your bf if you dont have gyno. if people are that bothered about the issue id consult you docter. the surgery is more simple than you can imagine.

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RE: lower chest fat - 1/15/2007 4:20:39 PM

Capefl

Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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i have the same thing, but a very minor case. just like grantoiz said, the more body fat you cut, the more noticeable it becomes. if you are skinny, maybe try to add body fat.

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