low carb?

yeah, dude, don't quit, low carb is the way to go.  i did a low carb diet and loved it.  mine was more strict than yours (i was about 5% carbs), but it was great.  everyone here bashes it before they have even tried it, so don't let their opinion hold much weight.  before i tried it, i had a little belly going on, by the end i saw my abs.  besides, fat is essential to testosterone, so low fat diets are much more harmful.  besides higher testosterone levels, high fat diets also improve your hair, skin complexion, and a variety of other things.  plus, you can eat bacon, which is always a plus.

let's break out the shotguns we're going to town,
this quote from our weapons "this fight is more important than your life"
Hell is empty, the devils are here

6'2"
213
365 deadlift
265 bench
what a choir boy

Although humans are omnivores, each culture holds some food preferences and some food taboos.
Individual dietary choices may be more or less healthy.
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Bob
Alcohol Rehabilitation

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats and often other foods low in carbohydrates.
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Bob

Alcohol Rehabilitation