iransan
Posts: 42
Joined: 5/26/2007
Status: offline
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been getting a lot of help from you guys and now i've finally joined, awesome site man!!
my question is, do you think a protein liquid like on's amino 2222 bcaa's is a good source for protein? i've currently been using muscle milk lite on breakfast, between meals #2 and #3 (usually have four meals a day with plenty of protein, good fats and carbs in them, as healthy as possible but plenty of everything) and imm. after w/o. plus, a take a capfull of amino 2222 imm. before and imm. after w/o. the label on amino 2222 says hydrolized whey peptides, is this a good quality source of whey?? i used it extensively back in the day since it was the only protein related supp. that i could shug down without gaggin' and feeling sick (thank god for mm!), but i've always been a prolific eater so i guess most of my past success was based on my diet.
just trying to get back in the game after a looong time off due to frustration from a work related accident, so any help would be greatly appreciated!!
p.s. just in case, i'm 6'1", 155lbs., skinny/athletic, moderate to fast metabolism.
thanks!
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_____________________________
douche [doosh] - douched, douch•ing.
–noun
1. a jet or current of water, sometimes with a dissolved medicating or cleansing agent, applied to a body part, organ, or cavity for medicinal or hygienic purposes.
2. the application of such a jet.
3. an instrument, as a syringe, for administering it.
4. a bath administered by such a jet.
–verb (used with object)
5. to apply a douche to.
–verb (used without object)
6. to use a douche or douches; undergo douching.
(Courtesy of Dictionary.com)
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liquid or powder protein? - 
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