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DiscussBodybuilding.com
Master Lifter
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ts66stang
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light-headedness (Super Pump?)
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Monday, January 07, 2008 9:22 PM
( #1 )
Recently (within the past month or so) I've been feeling kind of light-headed during particular excercises. I've never had the problem before, as I've been working out for a couple of years or so. It seems to have stemmed from one time when I was doing lower back crunches, I nearly passed out when I got up from the bench. Everything went black and I almost fell over (then I glanced around and started stretching as if I meant to do it lol). I've also recently started taking Super Pump-- although I never had the problem with NOxplod. Its most intense with down-up excercises, such as squats, deadlifts, etc. But I also get a little dizzy doing other things. Any ideas? Thanks a lot, Alex
Shoulders back. Head high. Always progressing. Supps: whey, flax oil, food, water and Super Pump, it makes me dizzy sometimes
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Wannabe_Draper
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RE: light-headedness (Super Pump?)
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Monday, January 07, 2008 9:31 PM
( #2 )
Firstly I would check the obvious things such as; 1. Are you drinking enough water? Dehydration can cause such effects 2. Are you getting enough energy prior to a workout? Such as a meal or a shake 1 - 2 hrs before? If these basics are covered, then I would think about having a GP check your blood pressure
"If you think you need a spot, just go harder" Shane - my maori friend + ex-training partner
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ts66stang
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RE: light-headedness (Super Pump?)
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Wednesday, January 09, 2008 10:45 AM
( #3 )
I definitely have those covered. What's a GP?
Shoulders back. Head high. Always progressing. Supps: whey, flax oil, food, water and Super Pump, it makes me dizzy sometimes
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