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light-headedness (Super Pump?)

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light-headedness (Super Pump?) - 1/7/2008 9:22:11 PM

ts66stang

Posts: 216
Joined: 1/7/2006
Status: offline

Recently (within the past month or so) I've been feeling kind of light-headed during particular excercises. I've never had the problem before, as I've been working out for a couple of years or so.
It seems to have stemmed from one time when I was doing lower back crunches, I nearly passed out when I got up from the bench. Everything went black and I almost fell over (then I glanced around and started stretching as if I meant to do it lol).
I've also recently started taking Super Pump-- although I never had the problem with NOxplod.
Its most intense with down-up excercises, such as squats, deadlifts, etc. But I also get a little dizzy doing other things. Any ideas?

Thanks a lot,
Alex

_____________________________

Shoulders back.
Head high.
Always progressing.

Supps: whey, flax oil, food, water

and Super Pump, it makes me dizzy sometimes

Post #: 1

RE: light-headedness (Super Pump?) - 1/7/2008 9:31:19 PM

Wannabe_Draper

Posts: 554
Joined: 10/30/2006
From: Australia
Status: offline

Firstly I would check the obvious things such as;

1. Are you drinking enough water? Dehydration can cause such effects
2. Are you getting enough energy prior to a workout? Such as a meal or a shake 1 - 2 hrs before?

If these basics are covered, then I would think about having a GP check your blood pressure

(in reply to ts66stang)

Post #: 2

RE: light-headedness (Super Pump?) - 1/9/2008 10:45:45 AM

ts66stang

Posts: 216
Joined: 1/7/2006
Status: offline

I definitely have those covered. What's a GP?

_____________________________

Shoulders back.
Head high.
Always progressing.

Supps: whey, flax oil, food, water

and Super Pump, it makes me dizzy sometimes

(in reply to Wannabe_Draper)

Post #: 3