lifting without supplement
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lifting without supplement - 4/7/2008 4:11:03 PM
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runningHard27
Posts: 40
Joined: 12/12/2007
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so i recently ran out of n.o explode, just like it says on the label, once you train with it, you'll never train without it. it was the first supplement i ever tried and once i tried it, i never lifted without it again. IM a huge fan of sups now. Recently i ran out and lack the money to dop for another tub, so for the last week(4 workout days) iv been lifting without a sup. I have to say im getting the best and longest workouts iv had in years. i think iv even noticed gaining just through this last week. I dont know if i know i dont have a sup, so work harder and longer to get the same results or what. Alli know is, lifting without my sup, which i was dreading, wasnt so bad. I feel like a beast right now and i cant wait to get to the gym tonight. so maybe its good to take a break from sups for a while..who knows.
also, need help increasing bench..whats best for number of sets and reps for building power.
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RE: lifting without supplement - 4/7/2008 7:02:02 PM
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Yet
Posts: 5089
Joined: 3/19/2007
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When you take NO Explode you'll build up a tolerance to it and by the end of the tub it won't do too much for you. So it was all a placebo effect. It feels good going into the gym and realizing it wasn't the supp that was giving you the gains, it was you, doesn't it?
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Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
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(in reply to runningHard27)
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RE: lifting without supplement - 4/7/2008 9:23:01 PM
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RedJeep
Posts: 648
Joined: 4/19/2007
From: USandA
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Yeah, I noticed that No xplode and nano were actually making my workout worse.
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(in reply to Yet)
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RE: lifting without supplement - 4/8/2008 6:26:44 PM
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runningHard27
Posts: 40
Joined: 12/12/2007
Status: offline
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well i mean anything that helps me or atleast makes me "think" im working hard,im all for it. when i first start lifting, i do notice like my pumps dont feel the same, but about 20 minutes into my work out im just fine.
(in reply to RedJeep)
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RE: lifting without supplement - 4/8/2008 7:14:53 PM
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TheSilverFox
Posts: 1298
Joined: 1/14/2008
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yes.. it clearly states on the label to not take the product for more than a few months at a time.
basically what they all say (nano, and no-x) is to CYCLE off and on of the products.
like yet mentioned... your body will build up a tolerance to a product. kinda like drinkers need more and more alcohol to get the same effect... if that makes sense.
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to runningHard27)
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RE: lifting without supplement - 4/8/2008 7:27:48 PM
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runningHard27
Posts: 40
Joined: 12/12/2007
Status: offline
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i think we all know you bulid up a tolerance...
(in reply to TheSilverFox)
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