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DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
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justdooit
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72
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- Joined: 6/18/2005
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leg press
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Tuesday, February 27, 2007 9:48 AM
( #1 )
hey guys just wondering if this is gd i leg pressed 510kg 2 sets of 10
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JeffKing
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426
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RE: leg press
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Tuesday, February 27, 2007 11:04 AM
( #2 )
A much better way to guage your leg strength is by doing full squats.
If you can bench press more than you can squat you should be ashamed.
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MuscleMachine14
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RE: leg press
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Tuesday, February 27, 2007 12:12 PM
( #3 )
I actually agree. For all we know, your 2 sets of 10 could have been with a very small range of motion, which is very common with people trying to leg press as much as possible and not doing squats.
Age: 18 Height: 5'7" Body Weight: 180-185 BF %: 8 % Incline Barbell: 195 x 8 Squat: 295 x 8, ass to ground Shoulder Press: 175 x 8 Barbell Row: 195 x 8 Skullcrushers: 105 x 10 (All lifts are on 3rd set)
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justdooit
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72
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RE: leg press
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Wednesday, February 28, 2007 11:37 AM
( #4 )
it was full motion i promise cos today i can feel it in my legs and after that i did squats with 125 kg but i only just started out doing legs
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deweydog78
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RE: leg press
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Friday, March 02, 2007 4:39 PM
( #5 )
instead of wondering if it is a decent lift compared to other people, look at your lift now, and what it was when you started, or if you just started, compare a few months down. there will always be those stronger then you, and there will always be those weaker then you, so it is all relative.
let's break out the shotguns we're going to town, this quote from our weapons "this fight is more important than your life" Hell is empty, the devils are here 6'2" 213 365 deadlift 265 bench what a choir boy
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justdooit
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Total Posts
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72
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Reward points
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10
- Joined: 6/18/2005
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Status: offline
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RE: leg press
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Saturday, March 03, 2007 5:49 AM
( #6 )
ok but i thought the idea of the site was to help motivate ppl so things like this should help me i know motivation is the key and no 1 can help u if u cant help ya self but i find ppl helping me and telling me things a boost
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