theE
Posts: 283
Joined: 7/18/2005
From: BK
Status: offline
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I eat 5-6 small meals a day in order to lose weight, but what that means is that I have to eat later at night now, like at 8 or 9, and something at 11. Besides protein shakes, protein bars, and cottage cheese ( which I heard is OK at night) what else can I eat that will be fine?
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