kre-alkalyn
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kre-alkalyn - 2/12/2006 1:59:53 PM
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noesgrd54
Posts: 30
Joined: 2/7/2006
Status: offline
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what are yalls thoughts about this stuff? is it really that much better than regular creatine and cellmass?
_____________________________
ht - 6'0
wt - 245
bench - 350
squat - ?
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RE: kre-alkalyn - 3/3/2006 6:13:34 AM
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Victorg
Posts: 8
Joined: 3/3/2006
Status: offline
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Hi, I'm new to the group, new to creatine. I recently ordered Kre-alkalyn and have been on it for two days. I can say that my leg press exercise has increased significantly. Before I could leg press only 180 with a bit of dificulty. Yesterday I went to the gym, it was my leg day. When I went to the leg press I loaded the plates at the weight that was normal for me. To my surprise that weight was very easy for me, 25 reps. So I kept on loading the plates. To make this short I went from 180 to pressing 280. I'm going to have to increase that also, since I got seventeen reps out of it.
So I'd say it's working for me so far, but everyone is not the same.
(in reply to noesgrd54)
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RE: kre-alkalyn - 3/4/2006 7:05:01 PM
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GyM RaT
Posts: 616
Joined: 1/30/2006
From: The Bay Area *408*
Status: offline
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i've been on kre-alkalyn for about 3 weeks and have already made a 10 pound improvement on my curls (30 to 35lb DB's) and and am repping 20 more punds on my bench press. i'd say its good improvement and i have just started stacking it with Fast twitch which also contains it so my gains should shoot up even more within the next few weeks. I've already gained 5 puonds of lean mass from this and a high-protein diet. I'd say it is great stuff.
_____________________________
Age: 17, 5'11", 213
Squat: 315
Dead: 305
Bench: 305
STACK: Leukic, ON 100% Whey, Activite
(in reply to Victorg)
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