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keeping mass through lax season

 
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keeping mass through lax season - 2/9/2007 7:20:03 AM   
motoman250

 

Posts: 8
Joined: 1/12/2007
Status: offline 		i am worried about losing muscle mass through the lacorsse season because of all the running we do. I was wondering if i took that muscle milk colligiate or watever wich is desgined to replenish athleats protein supply. If anyone has done this before guidence would be greatly appreciated.
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RE: keeping mass through lax season - 2/9/2007 7:23:25 AM   
G.A.M.E. 77


Posts: 253
Joined: 12/30/2006
Status: offline 		eat lots of protein to feed your muscles

< Message edited by G.A.M.E. 77 -- 2/9/2007 7:25:26 AM >

(in reply to motoman250)
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